Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nilz76
Journal
Nilz76's Journal
Nilz76's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 411
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
26 January 2024
Note to self: 4 days gym this week, 30 min HiiT sessions each day, plus 45 min weights.
Weigh-in:
170.2 lb
lost so far:
0 lb
still to go:
170.2 lb
Diet followed 100%
add comment
steady weight
19 January 2024
Note to self: Still suffering from sciatica pains, so only 2 days exercised at home, 30 min Hiit sessions each day.
Weigh-in:
170.2 lb
lost so far:
0 lb
still to go:
170.2 lb
Diet followed 100%
add comment
gaining 2.4 lb a week
12 January 2024
Note to self: 2 days exercised at home, 30 min Hiit sessions each day.
Weigh-in:
167.8 lb
lost so far:
0 lb
still to go:
167.8 lb
Diet followed 100%
add comment
losing 2.0 lb a week
05 January 2024
Note to self: 2 days exercised at home this week, 30 min Hiit sessions each day.
Weigh-in:
169.8 lb
lost so far:
0 lb
still to go:
169.8 lb
Diet followed 100%
add comment
gaining 2.4 lb a week
29 December 2023
Note to self: 2 days exercised at home this week, 30 min Hiit sessions each day.
#FeelingGood #FeelingStrong
Weigh-in:
167.3 lb
lost so far:
0 lb
still to go:
167.3 lb
Diet followed 100%
add comment
losing 0.4 lb a week
Other Related Links
Members
Members
Forums
Nilz76's weight history
view complete history