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Weight History
showing entries 11 to 15 of 411
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01 March 2024
Note to self: 4 days gym this week, 75 min weights sessions + 15 min cardio sessions
Weigh-in:
171.1 lb
lost so far:
0 lb
still to go:
171.1 lb
Diet followed 100%
add comment
steady weight
23 February 2024
Note to self: 4 days gym this week, 75 min weights sessions.
Weigh-in:
171.1 lb
lost so far:
0 lb
still to go:
171.1 lb
Diet followed 100%
add comment
losing 2.6 lb a week
16 February 2024
Note to self: 3 days gym this week, 75 min weights sessions.
Weigh-in:
173.7 lb
lost so far:
0 lb
still to go:
173.7 lb
Diet followed 100%
add comment
gaining 1.3 lb a week
09 February 2024
Note to self: 5 days gym this week, 75 min weights sessions. Carb heavy week too :)
Weigh-in:
172.4 lb
lost so far:
0 lb
still to go:
172.4 lb
Diet followed 100%
add comment
gaining 2.2 lb a week
02 February 2024
Note to self: 4 days gym this week, 75 min weights sessions.
Weigh-in:
170.2 lb
lost so far:
0 lb
still to go:
170.2 lb
Diet followed 100%
add comment
steady weight
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