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Weight History
showing entries 6 to 10 of 43
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06 July 2012
Weigh-in:
264.9 lb
lost so far:
0 lb
still to go:
84.9 lb
Diet followed reasonably well
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losing 0.6 lb a week
02 July 2012
Well, things have been going well with exercising. Food...not so much eating healthy but at least I'm eating. :)
I've been exercising daily for the most part. I even went on the weekend! I was surprised myself. But I did it. :) So far since last week I've only missed Wednesday and Thursday. Today started my challenge of going to the gym six days a week for at least 30 minutes a day. So that's my challenge. I'm not sure what day I'm going to take off but I think it might be Wednesday. I want to sleep in but we'll see. It may have to be Friday because I have a doctor appointment in the morning and will have to battle traffic to get there. And I don't want to be late. It's with my pulmonary doctor. I want to see her for sure. I haven't been able to see her since before I was in the hospital so it's important that I see her now. I'll be getting weighed on Friday at the doctor's office. I'm nervous but excited at the same time. I'll be happy if I've even lost an ounce. At least it's something. I just have to be positive about this. I can do this. :) I am doing it. I just have to keep doing it.
(1 comment)
28 June 2012
I haven't done so well the past few months. I've been hospitalized for my asthma three times, lost my job (have since started a new one...albeit temporary), lost my apartment (now living with my best friend), have been put on insulin, and just all around eating too much and too often and too craptastically. So I've gained weight. Oh yay.
However, I've started walking on the treadmill again. But only because I feel like I have to do something. And if that's my motivation, then I guess that's my motivation. At least it's something.
So here I am recommitting myself. I'm sure I'll have to do it again. But for now here it goes. I'm going to eat my three meals a day, and two snacks and one dessert. I'm going to walk as often as possible on the treadmill. I'm going to take a multivitamin (which I've already started). I'm going to take my insulin without bitching. I'm going to take all my meds without bitching. I'm going to keep my doctor appointments. And I'm going to keep my eating disorder under control.
Tonight I ate way too much. So I'm not even going to document what I've eaten today. But I didn't purge...wanted to but watched True Blood instead.
Tomorrow I WILL get up at 6am and walk. I don't have a choice...it's something I must do. No matter how slow I go, I'm doing laps around those that are sitting on the couch. And I don't want to be in the couch category anymore. I need to get healthy. 265.6lbs is not healthy. That's severely obese. I'm only 5'3"...and my tummy sticks out like I'm pregnant with twins. I need to fix that. And I will. I just gotta walk and eat healthier. I can do this. I've done it before. I can do it again. I've just gotta recommit myself.
So this is me saying I'm back. And now I have to fight to stay here. It's too easy to just keep gaining weight...and doing nothing. I can't do the easy thing anymore.
Weigh-in:
265.6 lb
lost so far:
0 lb
still to go:
85.6 lb
Diet followed poorly
(1 comment)
gaining 0.3 lb a week
31 January 2012
Weigh-in:
260.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed poorly
add comment
gaining 2.5 lb a week
03 January 2012
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
70.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
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