Start Weight:(06 Jul 12) 173.0 lb
Current Weight:(10 Sep 13) 165.0 lb
Goal Weight:135.0 lb
following: Get PHAT - Positive Healthy Active Trim
performance: losing 0.4 lb a week

FatSecret member since: 05 Apr 11

NicoleSanJuan's Weight History

NicoleSanJuan's Latest Member Challenges

  shaun t's focus T25
status: Completed
ended: 30 Sep 13
view progress
  5K-Half or Full Marathon Challenge
status: Completed
ended: 08 Oct 12
view progress

NicoleSanJuan's Latest Photos

in challenge
5K-Half or Full Marathon Challenge

NicoleSanJuan's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

Other Related Links


Get PHAT - Positive Healthy Active Trim

NicoleSanJuan's journal

06 July 2012 Black Girls Do Run, Black Girls Can Run, Black Girls Will Run!! My motivation.

06 July 2012

Doing better with my meals. Making reasonably healthy choices.
on diet The Master Cleanse  

NicoleSanJuan's Recent Food & Exercise

NicoleSanJuan's Recent Activity

NicoleSanJuan's Own Activity

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NicoleSanJuan's Buddies

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Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
warrenwinter commented on abarhamef's Weigh In.
25j recorded a Weigh In at 278.2 lb.
notelaine supported nyglogirl1's Journal Entry.
FatBoy10 recorded a Weigh In at 242.7 lb.
ross van rossum recorded a Weigh In at 250.0 lb.
Rincewind42 updated their Exercise Diary.
RickB58 supported notelaine's Journal Entry.