NicoleSanJuan

Start Weight:(06 Jul 12) 173.0 lb
Current Weight:(10 Sep 13) 165.0 lb
Goal Weight:135.0 lb
following: Get PHAT - Positive Healthy Active Trim
performance: losing 0.4 lb a week

FatSecret member since: 05 Apr 11

NicoleSanJuan's Weight History


NicoleSanJuan's Latest Member Challenges

15
  shaun t's focus T25
status: Completed
ended: 30 Sep 13
view progress
 
  
86
  5K-Half or Full Marathon Challenge
status: Completed
ended: 08 Oct 12
view progress
 

NicoleSanJuan's Latest Photos



Untitled
in challenge
5K-Half or Full Marathon Challenge
2 comments
    


NicoleSanJuan's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

Other Related Links

Members

Get PHAT - Positive Healthy Active Trim


NicoleSanJuan's journal

06 July 2012

http://www.blackgirlsrun.com/ Black Girls Do Run, Black Girls Can Run, Black Girls Will Run!! My motivation.

06 July 2012

Doing better with my meals. Making reasonably healthy choices.
on diet The Master Cleanse  

NicoleSanJuan's Recent Food & Exercise

NicoleSanJuan's Recent Activity

NicoleSanJuan's Own Activity

No recent activity.

NicoleSanJuan's Buddies

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Other Member Diet Recent Activity

krissster recorded a Journal Entry and a Weigh In at 214.8 lb.
BritSteve recorded a Weigh In at 205.2 lb.
TAIC69 supported msugrad598's Weigh In.
Vipin5353 recorded a Weigh In at 177.0 lb.
shane a recorded a Weigh In at 198.0 lb.
liliaustin recorded a Weigh In at 182.0 lb.
conductor recorded a Weigh In at 127.0 lb.
ulziisaikhantogtokh recorded a Weigh In at 189.6 lb.