NicoleSanJuan

Start Weight:(06 Jul 12) 173.0 lb
Current Weight:(10 Sep 13) 165.0 lb
Goal Weight:135.0 lb
following: Get PHAT - Positive Healthy Active Trim
performance: losing 0.4 lb a week

FatSecret member since: 05 Apr 11

NicoleSanJuan's Weight History


NicoleSanJuan's Latest Member Challenges

15
  shaun t's focus T25
status: Completed
ended: 30 Sep 13
view progress
 
  
86
  5K-Half or Full Marathon Challenge
status: Completed
ended: 08 Oct 12
view progress
 

NicoleSanJuan's Latest Photos



Untitled
in challenge
5K-Half or Full Marathon Challenge
2 comments
    


NicoleSanJuan's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

Other Related Links

Members

Get PHAT - Positive Healthy Active Trim


NicoleSanJuan's journal

06 July 2012

http://www.blackgirlsrun.com/ Black Girls Do Run, Black Girls Can Run, Black Girls Will Run!! My motivation.

06 July 2012

Doing better with my meals. Making reasonably healthy choices.
on diet The Master Cleanse  

NicoleSanJuan's Recent Food & Exercise

NicoleSanJuan's Recent Activity

NicoleSanJuan's Own Activity

No recent activity.

NicoleSanJuan's Buddies

No recent activity.

Other Member Diet Recent Activity

Jay Cal recorded a Weigh In at 228.4 lb.
kattay recorded a Journal Entry.
atazman added cbella's Mexican Meatloaf recipe to their cook book.
recnay recorded a Weigh In at 203.0 lb.
dmaixner recorded a Journal Entry.
kaysilke commented on sandycatiller's Journal Entry.
Ej Lister recorded a Weigh In at 220.0 lb.
andy76528 started a new forum topic - diet .