Neytiri77 - Member

Neytiri77

Joined January 2017

Posts

Following

Followers

Weight History

Start Weight

Lost so far: 0 lb

Current Weight

191.0 lb
Performance: gaining 1.1 lb a week

Goal Weight

150.0 lb

Still to go: 41.0 lb

Neytiri77's Weight History

cals: 145kcal | fat: 9.79g | carbs: 6.49g | prot: 9.65g

Easy spinach squares that taste amazing.

cals: 212kcal | fat: 5.07g | carbs: 37.10g | prot: 6.07g

Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.

cals: 126kcal | fat: 5.09g | carbs: 16.99g | prot: 3.54g

Super moist and yummy healthy muffins made with coconut flour and honey.

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g

Quick and easy yummy chocolate cookies that require no baking.

cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g

A delicious cheesy and veggie egg dish for breakfast or lunch.

view complete cookbook

	1/2 serving Vital Proteins Collagen Peptides
	1 serving Good Earth Sweet and Spicy Tea
	1 serving Smucker's Sugar Free Strawberry Preserves
	Walking (brisk) - 4/mph
	Kettlebells
	Weight Training (moderate)