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Neymi
Neymi
Joined January 2013
Posts
307
Following
0
Followers
4
Weight History
Start Weight
183.8 lb
Lost so far:
4.8 lb
Current Weight
179.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
135.0 lb
Still to go:
44.0 lb
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Neymi's Weight History
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Neymi's Recent Food & Exercise
1 :custom:2 1/2 cups romaine, 2 tbsp dressing, 1 tsp cheese and 10 croutons, 100 g Fresh Express Caesar Complete Salad Kit
1
small
Chicken Thigh
1 :custom:1 container, 11 oz Muscle Milk Non Dairy Chocolate Protein Shake (11 oz)
Walking (brisk) - 4/mph
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
