Nettie83856

Start Weight:(23 Nov 12) 209.0 lb
Current Weight:(01 Jan 14) 200.0 lb
Goal Weight:165.0 lb
following: Nettie83856's own diet
performance: losing 0.9 lb a week

FatSecret member since: 23 Nov 12

Nettie83856's Weight History


Nettie83856's Latest Member Challenges

361
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
 


Nettie83856's Buddies

ayot6
buddies only
 
dboza
buddies only
Crystal Dream
last weighin: losing 0.3 lb a week Down
 
adaniel4395
last weighin: gaining 1.7 lb a week Up



Nettie83856's Latest Posts

How Often Do you weigh yourself?
I weigh myself on Sunday & Wednesday. I feel it would be unhealthy for my mental state to weigh everyday. I'm neurotic enough!
posted 28 Dec 2012, 22:24
Greek Yogurt
Bglrn - I would not have thought of PB...sounds odd, but I am willing to try anything. I chose the plain greek yogurt, Chobani, because there is very little variety in my small town. Next time I get to a bigger burg I will try to find Fage. Thanks for the input!!
This morning I did try fresh (frozen) local berries from this summer. Not much help...my blueberries weren't very sweet. Had to choke it down. I am aiming for as little sugar & carbs in my diet as possible, so I may just end up choking it down until I aquire the taste. Hey, I did it with coffee!!
posted 28 Dec 2012, 17:55
What's your opinion of diet soda?
Philanddeb - I tend to agree with you 1st. There are a myriad of reasons I believe soda is not good for you, therefore I tend to abstain. If I do treat myself (because I LOVE PEPSI), I figure the ones with actual sugar as an ingredient is the lesser of the two evils, as it is the closest to natural of sweeteners.
Bglrn - I have seen first hand the effects that aspertame CAN have on a body, in addition to personal evidence. I have the opinion that ALL DIET SODA IS BAD FOR YOU. I understand that you do not, & you are entitled, like all the rest of us, to an opinion. No matter how wrong I think you are.
The point I think, is to keep an open mind when doing research, pay attention to your own body, & remember that no matter who or what you believe is responsible for humanity, I seriously doubt we were intended to consume food & drink full of chemicals & sugars AND that are mainly genetically modified.
posted 28 Dec 2012, 17:48
Greek Yogurt
OK, I know the stuff is good for you, but who can stand the taste? Yeah, I'm not a fan. However, I am a fan of better for me & helping me lose weight. So I ask all of you for ideas, tricks, or recipes that feature greek yogurt, but will mask the taste. I had frozen blueberries in the freezer, mixed those in, but it didn't help much. I have a very strict food budget, so make it cheap. Thanks a million!!
posted 28 Dec 2012, 13:02
Count down...
It's a good thing that I have a couple days before my diet begins, this way I can have my last SODA...lol. I can enjoy that which makes me fat...until Monday morning.
posted 25 Nov 2012, 00:35
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Nettie83856's journal

01 January 2014

No more excuses. I am lazy and undisciplined. The goal this year is to be a better me. Better means a lot of things. I want to keep my house clean, the ...

01 December 2013

Well, found out that it is much harder to keep up with the exercise & diet when I am running around crazy in the summer. I have to get a handle on my ...
on diet Nettie83856's own diet  gaining 0.5 lb a week

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Nettie83856's Buddies

ayot6 replied to Sherri Hill's post - OMG......IIFYM .
dboza commented on JennBuck61's Journal Entry.

Other Member Diet Recent Activity

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ColetteMarie commented on Deborahg382's Journal Entry.
Deborahg382 commented on their Journal Entry.
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