adaniel4395

Start Weight:(26 Nov 12) 250.0 lb
Current Weight:(19 Feb 13) 258.0 lb
Goal Weight:180.0 lb
following: adaniel4395's own diet
performance: gaining 1.7 lb a week

FatSecret member since: 26 Nov 12

adaniel4395's Weight History


adaniel4395's Latest Member Challenges

114
  Drop 20 before the end of 2012
status: Completed
ended: 30 Dec 12
view progress
 
  
360
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 


adaniel4395's Buddies

Nettie83856
last weighin: losing 0.1 lb a week Down
   
adaniel4395 has 1 buddy

adaniel4395's Latest Photos



Taken 11/25
in challenge
50lbs in 10 weeks We can do it.
no comments
    


adaniel4395's Cookbook

cals: 165kcal | fat: 5.69g | carbs: 26.55g | prot: 2.76g
Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

Other Related Links

Members


adaniel4395's journal

28 November 2012

This is day 3 of protein and water only! Doing good so far!

26 November 2012

Today I am changing my life, I am going to lose this weight! I have a 1 year old son who is more and more active every day, and I want to be able to keep ...

adaniel4395's Recent Food & Exercise

adaniel4395's Recent Activity

adaniel4395's Own Activity

No recent activity.

adaniel4395's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 added Tubbs McGee's Rice Rolls recipe to their cook book.
northernmusician commented on notelaine's Journal Entry.
AttaintheGoals recorded a Journal Entry.
AnaM2 updated their Exercise Diary.
cespira30 recorded a Weigh In at 145.0 lb.
bbqking updated their Exercise Diary.
hawksurprize updated their Exercise Diary.
amberbarrett commented on their Journal Entry.