| April 2024 |
| Thu 18th: |
110 *
|
9%
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 3rd: |
620 *
|
52%
|
fat: 19.37g |
| |
protein: 29.88g |
| |
carbs: 94.79g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1053 *
|
88%
|
fat: 63.90g |
| |
protein: 13.17g |
| |
carbs: 103.01g |
|
-
|
-
|
| Thu 28th: |
1347 *
|
112%
|
fat: 65.77g |
| |
protein: 37.17g |
| |
carbs: 152.42g |
|
-
|
-
|
| Fri 8th: |
1334 *
|
111%
|
fat: 81.51g |
| |
protein: 40.75g |
| |
carbs: 115.93g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
404 *
|
34%
|
fat: 25.40g |
| |
protein: 35.30g |
| |
carbs: 8.93g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
712 *
|
59%
|
fat: 25.84g |
| |
protein: 34.13g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 9th: |
385 *
|
32%
|
fat: 12.89g |
| |
protein: 8.79g |
| |
carbs: 62.95g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
781 *
|
65%
|
fat: 24.66g |
| |
protein: 116.29g |
| |
carbs: 25.33g |
|
-
|
-
|
| Wed 27th: |
260 *
|
22%
|
fat: 11.00g |
| |
protein: 11.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 18th: |
728 *
|
61%
|
fat: 29.10g |
| |
protein: 29.15g |
| |
carbs: 90.83g |
|
-
|
-
|
| Sat 16th: |
338 *
|
28%
|
fat: 20.57g |
| |
protein: 10.45g |
| |
carbs: 29.08g |
|
-
|
-
|
| Thu 14th: |
706 *
|
47%
|
fat: 38.73g |
| |
protein: 29.83g |
| |
carbs: 62.89g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
715 *
|
48%
|
fat: 36.39g |
| |
protein: 46.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| September 2023 |
| Sat 9th: |
1260 *
|
84%
|
fat: 67.70g |
| |
protein: 54.51g |
| |
carbs: 112.85g |
|
-
|
-
|
| Fri 8th: |
1332 *
|
89%
|
fat: 58.44g |
| |
protein: 83.32g |
| |
carbs: 123.87g |
|
-
|
-
|
| Thu 7th: |
1893 *
|
126%
|
fat: 100.46g |
| |
protein: 83.63g |
| |
carbs: 176.04g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
814 *
|
54%
|
fat: 33.45g |
| |
protein: 58.29g |
| |
carbs: 75.44g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
1075 *
|
72%
|
fat: 67.43g |
| |
protein: 58.03g |
| |
carbs: 53.40g |
|
-
|
-
|
| Sun 16th: |
886 *
|
59%
|
fat: 49.12g |
| |
protein: 39.62g |
| |
carbs: 67.17g |
|
-
|
-
|
