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Nasser459
Nasser459
Joined September 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
211.6 lb
Lost so far:
7.9 lb
Current Weight
203.7 lb
Performance:
losing 1.8 lb a week
Goal Weight
202.8 lb
Still to go:
0.9 lb
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Nasser459's Weight History
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Nasser459's Recent Food & Exercise
2
fillets
Cooked Fish
1.933 servings Yoplait Greek 100 Yogurt - Strawberry
1 serving Pepsi Pepsi (Can)
Swimming (fast)
Desk Work
Weight Training (moderate)
view diet calendar
