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Nashy78
Nashy78
Joined February 2013
Posts
2
Following
0
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0
Weight History
Start Weight
158.7 lb
Lost so far:
6.6 lb
Current Weight
152.1 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.3 lb
Still to go:
13.2 lb
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Nashy78's Weight History
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Nashy78's Recent Food & Exercise
2 servings Tea with Semi-Skimmed Milk
1 serving Porridge
1 serving Semi-Skimmed Milk
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Weight Training (moderate)
view diet calendar