Start Weight:(31 May 12) 148.0 lb
Current Weight:(31 May 12) 148.0 lb
Goal Weight:115.0 lb
following: Paleo diet
performance: gaining 0.0 lb a week

FatSecret member since: 31 Dec 11

Nanosaur's Weight History

Nanosaur's Latest Member Challenges

  H2Oh Snap
status: Completed
ended: 29 Jan 12
view progress
  Don't Eat When Emotional
status: Completed
ended: 29 Jan 12
view progress

Nanosaur's Buddies

last weighin: losing 1.4 lb a week Down
Nanosaur has 1 buddy

Nanosaur's Latest Posts

Would like some buddies
Hey I'm in college now, and I totally know what it's like. I've gained a freshman 10 and am determined get to it off plus some. Feel free to add me Very Happy
posted 07 Feb 2012, 21:22
Looking for a buddy
I second on the therapist thing.

I had the same problem. I realized that I was eating because I was stressed. Now before I eat I always ask myself if I'm really hungry or if it's something else bothering me.
It really helps to talk to someone.
Something you may want to do is before hand size out portions of healthy snacks in little baggies so you don't accidentally overeat.
posted 07 Feb 2012, 21:20
Diet Demon
Yeah, I've found basically eating anything in front of a mirror definitely helps me stay on track.

I'll be munching on a snack and I'll catch a glance of myself and it'll give me a moment to stop and pause. Am I really hungry right now?

And congrats on your awesome weight loss!
posted 07 Feb 2012, 21:17
So I'm here to continue my weight loss journey. I've just started the paleo diet and so far I'm loving it, if you have any paleo recipes and sites that you like I'd love to see them Very Happy

I love to sing, dance, play piano, bake, cook and read.

I practice karate, it's really fun and a great way to exercise.
I also love to run, I'm not any good at it, but it's still fun Razz I love runner's high!

Basically I want to be comfortable in my skin again. I want to be able to wear shorts, swimsuits and skinny jeans. I want to have confidence in myself. I know that it's going to take a lot of hard work, and the results will not be overnight and I'm willing to accept this. I'm responsible for myself, I can blame nothing else for my weight gain. And so I need to take full responsibility for my weight loss Smile
posted 24 Jan 2012, 12:36
If I were thin, I'd...
Agree on the thighs thing.
To be able to wear whatever I want and not have to worry about how it looks.
posted 24 Jan 2012, 12:31
view all Nanosaur's posts

Other Related Links


Paleo diet

Nanosaur's journal

31 May 2012

Brand new start. I've fallen off the band wagon, but now I think I've really gotten into the swing of things!
on diet Paleo diet  

11 March 2012

Ish ok. I did really badly this past weekend, from cinnamon raisin bagels to cheese, I even had a scoop of chocolate peanut butter ice cream. And then ...
on diet Paleo diet  

Nanosaur's Recent Food & Exercise

Nanosaur's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

Nanosaur's Recent Activity

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Other Member Diet Recent Activity

Selbygirl6 supported soonsoonsoon's Journal Entry.
MCslimmer supported nickicaps's Journal Entry.
Tassos67 recorded a Journal Entry.
petanbet recorded a Weight Entry at 167.3 lb.
sebastianmao updated their Food Diary.
Tai-Lin commented on mypeachtree's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BPaula47 updated their Food Diary.