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Nadz1984
Nadz1984
Joined January 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
168.2 lb
Lost so far:
16.5 lb
Current Weight
151.7 lb
Performance:
losing 0.6 lb a week
Goal Weight
145.5 lb
Still to go:
6.2 lb
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Nadz1984's Weight History
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Nadz1984's Recent Food & Exercise
1 cup chopped Sweet Red Peppers
1 cup chopped Carrots
1
medium
Bananas
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
