MusicMutt
Joined May 2010
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Posts
166
Following
4
Followers
0
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Weight History
Start Weight
255.0 lb
Lost so far:
6.0 lb
Current Weight
249.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
215.0 lb
Still to go:
34.0 lb
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Retired from the Canadian Armed Forces and currently working as the Information Solution Lead for the Marconi Campus of the Nova Scotia Community College.
I weighted 185 when I retired from the CF 14 years ago and found my weight ballooned to 260 and thought "Well that's a lot" so I decided to do something about it.
Started eating right and started running again, used to love it...
Also doing a Mind-Body-Spirit approach to life in general with Jesus leading me through it...
Grace and Peace
Shawn
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