Murphy2013 - Member

Murphy2013

Joined July 2013

Posts

Following

Followers

Weight History

Start Weight

169.8 lb

Lost so far: 13.4 lb

Current Weight

156.3 lb
Performance: losing 1.2 lb a week

Goal Weight

110.2 lb

Still to go: 46.1 lb

Murphy2013's Weight History

40 lbs weight loss

	puhpine
	last weighin: gaining 0.3 lb a week

	1 serving Tesco Pink Lady Apples
	1 medium Bananas
	2 servings Hellmann's Light Mayonnaise
	Walking (moderate) - 3/mph
	Swimming (moderate)
	Calisthenics (heavy, e.g. pushups)