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Ms3232
Ms3232
Joined August 2015
Posts
6
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
11.0 lb
Current Weight
134.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
125.0 lb
Still to go:
9.0 lb
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Ms3232's Weight History
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Ms3232's Recent Food & Exercise
1 serving Coffee-Mate French Vanilla Liquid Coffee Creamer
1 serving Dunkin' Donuts French Vanilla Coffee
1 serving Diamond of California Chopped Walnuts
Weight Training (moderate)
Walking (moderate) - 3/mph
Running - 10/mph
view diet calendar