| October 2015 |
| Mon 19th: |
535 *
|
30%
|
fat: 31.50g |
| |
protein: 24.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
196 *
|
11%
|
fat: 9.74g |
| |
protein: 12.47g |
| |
carbs: 15.33g |
|
1759*
|
 1563
|
| Tue 15th: |
476 *
|
26%
|
fat: 25.65g |
| |
protein: 24.42g |
| |
carbs: 41.30g |
|
1664*
|
1188
|
| Fri 4th: |
434 *
|
24%
|
fat: 22.03g |
| |
protein: 30.00g |
| |
carbs: 27.80g |
|
-
|
-
|
| Thu 3rd: |
718 *
|
40%
|
fat: 37.16g |
| |
protein: 58.29g |
| |
carbs: 37.80g |
|
-
|
-
|
| Wed 2nd: |
537 *
|
30%
|
fat: 27.51g |
| |
protein: 56.48g |
| |
carbs: 16.86g |
|
2555*
|
2018
|
| Tue 1st: |
551 *
|
31%
|
fat: 23.76g |
| |
protein: 30.36g |
| |
carbs: 52.86g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1018 *
|
57%
|
fat: 39.03g |
| |
protein: 71.39g |
| |
carbs: 99.04g |
|
2547*
|
1529
|
| Sat 29th: |
693 *
|
38%
|
fat: 32.74g |
| |
protein: 47.81g |
| |
carbs: 48.39g |
|
1892*
|
1199
|
| Fri 28th: |
1223 *
|
68%
|
fat: 69.61g |
| |
protein: 56.32g |
| |
carbs: 88.90g |
|
1761*
|
538
|
