Ms SVH
Joined October 2011
Posts
62
Following
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Weight History

Start Weight
224.0 lb
Lost so far: 9.0 lb

Current Weight
233.0 lb
Performance: losing 2.6 lb a week

Goal Weight
140.0 lb
Still to go: 93.0 lb

Ms SVH's Weight History


Ms SVH's Latest Member Challenges

433
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
 



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The GI diet


Ms SVH's journal

22 March 2013

Week two on between 1100 and 1300 calories per day with no more than 5% fat.
on diet The GI diet  

Ms SVH's Recent Food & Exercise


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