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Ms SVH
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Ms SVH
Start Weight:
(30 May 12) 224.0 lb
Current Weight:
(20 May 13) 233.0 lb
Goal Weight:
140.0 lb
following:
The GI diet
performance:
losing 2.6 lb a week
FatSecret member since: 03 Oct 11
Ms SVH's Weight History
view Ms SVH's complete history
Ms SVH's latest member challenges
440
Walk and Water
status:
Completed
ended:
02 Jul 12
view progress
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Ms SVH's journal
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22 March 2013
Week two on between 1100 and 1300 calories per day with no more than 5% fat.
on diet
The GI diet
losing 5.6 lb a week
view complete journal
Ms SVH's Recent Food & Exercise
1
medium whole
Tomatoes
30 g Avocados
1/2 cup slices Cucumber (with Peel)
Conditioning exercise (health club)
Swimming (moderate)
Swimming (moderate)
view diet calendar
Ms SVH's Recent Activity
Ms SVH's
own activity
recorded a
weigh in
at 233.0 lb.
updated their
Food Diary
.
updated their
Exercise Diary
.
Ms SVH's
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No recent activity.
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's
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