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Ms SVH
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Ms SVH
Start Weight:
(30 May 12) 224.0 lb
Current Weight:
(20 May 13) 233.0 lb
Goal Weight:
140.0 lb
following:
The GI diet
performance:
losing 2.6 lb a week
FatSecret member since: 03 Oct 11
Ms SVH's Weight History
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Ms SVH's Latest Member Challenges
436
Walk and Water
status:
Completed
ended:
02 Jul 12
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Ms SVH's journal
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22 March 2013
Week two on between 1100 and 1300 calories per day with no more than 5% fat.
on diet
The GI diet
losing 5.6 lb a week
view complete journal
Ms SVH's Recent Food & Exercise
1
medium
Apple
1 serving Iceberg Lettuce
2 servings Chicken Breast Slices
Conditioning exercise (health club)
Swimming (moderate)
Swimming (moderate)
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