Ms SVH

following: The GI diet
performance: losing 2.6 lb a week

FatSecret member since: 03 Oct 11

Ms SVH's Weight History

433

Walk and Water

Week two on between 1100 and 1300 calories per day with no more than 5% fat.

on diet The GI diet

	1 medium Apple
	1 serving Iceberg Lettuce
	2 servings Chicken Breast Slices
	Conditioning exercise (health club)
	Swimming (moderate)
	Dance (fast step, aerobic)

No recent activity.

No recent activity.

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