Ms SVH

Start Weight:(30 May 12) 224.0 lb
Current Weight:(20 May 13) 233.0 lb
Goal Weight:140.0 lb
following: The GI diet
performance: losing 2.6 lb a week

FatSecret member since: 03 Oct 11

Ms SVH's Weight History


Ms SVH's Latest Member Challenges

434
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
 



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The GI diet


Ms SVH's journal

22 March 2013

Week two on between 1100 and 1300 calories per day with no more than 5% fat.
on diet The GI diet  losing 5.6 lb a week

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The GI diet Recent Activity

Suzeeq recorded a Journal Entry and a Weigh In at 183.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 137.8 lb.
BeyondCommon recorded a Journal Entry.
TBook recorded a Weigh In at 224.0 lb.
HeatherMc recorded a Weigh In at 170.0 lb.
msinai recorded a Weigh In at 185.0 lb.
kellie3824 recorded a Weigh In at 239.0 lb.
bundie30 recorded a Weigh In at 160.6 lb.