| June 2013 |
| Fri 7th: |
316 *
|
23%
|
fat: 4.73g |
| |
protein: 13.02g |
| |
carbs: 56.08g |
|
-
|
-
|
| Sun 2nd: |
104 *
|
7%
|
fat: 5.07g |
| |
protein: 3.31g |
| |
carbs: 16.34g |
|
-
|
-
|
| Sat 1st: |
1095 *
|
78%
|
fat: 33.07g |
| |
protein: 39.40g |
| |
carbs: 173.21g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2829 *
|
202%
|
fat: 160.64g |
| |
protein: 42.58g |
| |
carbs: 314.04g |
|
-
|
-
|
| Thu 23rd: |
706 *
|
50%
|
fat: 18.79g |
| |
protein: 39.88g |
| |
carbs: 88.65g |
|
-
|
-
|
| Wed 22nd: |
1261 *
|
90%
|
fat: 21.84g |
| |
protein: 85.86g |
| |
carbs: 180.43g |
|
-
|
-
|
| Tue 21st: |
1320 *
|
94%
|
fat: 30.29g |
| |
protein: 87.96g |
| |
carbs: 172.30g |
|
3074*
|
 1754
|
| Mon 20th: |
1085 *
|
78%
|
fat: 23.92g |
| |
protein: 52.54g |
| |
carbs: 143.13g |
|
2907*
|
1822
|
| Sun 19th: |
1260 *
|
90%
|
fat: 26.01g |
| |
protein: 121.08g |
| |
carbs: 130.48g |
|
-
|
-
|
| Sat 18th: |
1121 *
|
80%
|
fat: 31.99g |
| |
protein: 63.18g |
| |
carbs: 139.89g |
|
2945*
|
1824
|
| Fri 17th: |
1299 *
|
93%
|
fat: 25.32g |
| |
protein: 61.22g |
| |
carbs: 188.23g |
|
-
|
-
|
| Thu 16th: |
812 *
|
58%
|
fat: 11.59g |
| |
protein: 42.32g |
| |
carbs: 133.05g |
|
3394*
|
2582
|
| Wed 15th: |
1197
|
86%
|
fat: 15.64g |
| |
protein: 45.65g |
| |
carbs: 215.16g |
|
2945
|
1748
|
| Tue 14th: |
1147 *
|
82%
|
fat: 28.13g |
| |
protein: 58.14g |
| |
carbs: 179.53g |
|
-
|
-
|
| Mon 13th: |
1462
|
104%
|
fat: 33.11g |
| |
protein: 50.31g |
| |
carbs: 236.93g |
|
-
|
-
|
| Sun 12th: |
1255 *
|
90%
|
fat: 40.74g |
| |
protein: 44.73g |
| |
carbs: 184.96g |
|
-
|
-
|
| Sat 11th: |
968 *
|
69%
|
fat: 22.35g |
| |
protein: 46.40g |
| |
carbs: 151.10g |
|
-
|
-
|
| Fri 10th: |
1318 *
|
94%
|
fat: 19.32g |
| |
protein: 56.26g |
| |
carbs: 231.15g |
|
-
|
-
|
| Thu 9th: |
1539 *
|
110%
|
fat: 13.71g |
| |
protein: 72.65g |
| |
carbs: 275.19g |
|
-
|
-
|
| Wed 8th: |
1544 *
|
110%
|
fat: 45.63g |
| |
protein: 63.74g |
| |
carbs: 224.13g |
|
-
|
-
|
