MrsRatfire's Journal

What Do I Do When I Blow My Diet?

Take A Trip on the Good Ship Lollipop with Sugar-Free Treats!

Pizzelles, 140 Calories in 6- Real Cookie Goodness!

McDonald's Big Box Calorie Showdown! (Also, the Happy Meal)

Drop Your Pants! (Weigh Loss Encouragement!)


http://www.mrsratfirelosesweight.com

I use my blog as tool to help me and others with the food plan. Honestly, it is hard to imagine that I am losing weight in a fashion that makes me want to write about it publicly. There are 100 posts on the blog, most of them are low-fat low calorie recipes. Thank you all so much for linking and visiting now and then. I see it linked from My Fat Secret, but you remain anonymous to me by linking. Thank you so much, I love the community here. No one gets it like my Peeps at My Fat Secret !

New Recipes and The Zombie Woman Who Ate D.C.!

Zombie Woman Eats D. C.!

Broiled Honey Soy Salmon 234 Calories!

Greek Salad 180 Calories!

Sauteed Red Cabbage 141 Calories!

Blueberries Vs. Donuts….Calories Showdown!

Flank Steak With Corn, Tomato & Asparagus Salad

Spicy Sauteed Shrimp! Under 300 Calories With Bread or Rice!

[url=http://www.mrsratfirelosesweight.com]

New Recipes on My Blog, all low calorie, low fat, starting to add Metric and American Mesures!

[url=http://www.mrsratfirelosesweight.com]

Only the title above is a live link-search box on site and these are all recent

Cooking Conversions- American & Metric- Charts

Spicy Saute' Shrimps…Under 300 Calories Served with Bread or Rice

Spinach Strawberry & Feta Cheese Salad

Greek Salad… Fantastic! 99 Calories Per Serving

Eggs, Cottage Cheese, Melon & Toast : 393 Calories!

Cappuccino & Coffee Bar…The Low Fat Treat

Flank Steak With Corn, Tomato & Asparagus Salad- Low Calorie!

Blueberries vs. Donuts…Calorie Showdown!

This is just too funny…. My thank you to the blog followers and a musical treat of
"The Masochism Tango"

www.mrsratfirelosesweight.com

The clip is hilarious. If you do not laugh, check your pulse darling. I am afraid you are dead!