MrsRatfire's Journal, 07 August 2014


What Do I Do When I Blow My Diet?


Take A Trip on the Good Ship Lollipop with Sugar-Free Treats!

Pizzelles, 140 Calories in 6- Real Cookie Goodness!

McDonald's Big Box Calorie Showdown! (Also, the Happy Meal)

Drop Your Pants! (Weigh Loss Encouragement!)


http://www.mrsratfirelosesweight.com

I use my blog as tool to help me and others with the food plan. Honestly, it is hard to imagine that I am losing weight in a fashion that makes me want to write about it publicly. There are 100 posts on the blog, most of them are low-fat low calorie recipes. Thank you all so much for linking and visiting now and then. I see it linked from My Fat Secret, but you remain anonymous to me by linking. Thank you so much, I love the community here. No one gets it like my Peeps at My Fat Secret !

Diet Calendar Entry for 07 August 2014:
1217 kcal Fat: 49.64g | Prot: 55.33g | Carb: 142.02g.   Breakfast: Bing Cherries. Lunch: Kraft Miracle Whip Dressing, Brummel & Brown Spread made with Yogurt, Bumble Bee Premium Albacore Tuna in Water (2 oz), Sweet Pickle Relish, Onions, Celery, Cellone's Italian Sliced Bread. Dinner: Cheddar Cheese, White Bread, Potato Chips (Salted). more...

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I have read parts of your blog and loved it. I will do some of the recipes for sure! Thanks for helping people around the world to say, "Hey, I can try that!"  
07 Aug 14 by member: Deb_N

     
 

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