MrsFields - Member

MrsFields

Joined July 2008

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Weight History

Start Weight

240.4 lb

Lost so far: 16.8 lb

Current Weight

223.6 lb
Performance: losing 2.0 lb a week

Goal Weight

130.0 lb

Still to go: 93.6 lb

MrsFields's Weight History

	JuDaX
	last weighin: gaining 1.4 lb a week

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

A mayonnaise free version of deviled eggs.

cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g

A quick and easy low carb recipe for something different.

cals: 112kcal | fat: 7.82g | carbs: 10.30g | prot: 1.86g

Delicious, easy to make version of the old favorite cookie.

cals: 367kcal | fat: 12.93g | carbs: 29.90g | prot: 32.76g

A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.

cals: 217kcal | fat: 3.15g | carbs: 42.12g | prot: 8.50g

This recipe uses whole grain flour, is ok for Phases 2 and 3 of South Beach and also makes a decent pizza dough.

view complete cookbook