Joined February 2012
Weight History

Start Weight
205.0 lb
Lost so far: 17.6 lb

Current Weight
187.4 lb
Performance: gaining 2.1 lb a week

Goal Weight
176.4 lb
Still to go: 11.0 lb

MosCD's Weight History

MosCD's Latest Member Challenges

status: Completed
ended: 17 May 13
view progress
  Let's lose some lbs with CKD diet
status: Completed
ended: 31 Mar 12
view progress

MosCD's Latest Posts

Losing 0.5 lb / week but my tummy looks horrible
I started to lose weight 1 year ago, I lost about 20 lb and got in shape, after that I re gained all the weight I lost within 6 month, now I'am back on track losing weight at slow rate, the problem in losing weight after rebound is I feel like my stomach is bulging out more than before and not willing to flatten, does that have to do with the rebound weight being all as visceral fat or something?
posted 12 Mar 2014, 21:29
MosCD has submitted 1 post

Other Related Links


Ultimate Diet 2.0. (Program) Diet Plan

MosCD's journal

23 May 2017

Waist 95 10 days off diet

12 May 2017

Waist 93.5

MosCD's Recent Food & Exercise

MosCD's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

MosCD's Recent Activity

MosCD's Own Activity

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Other Member Diet Recent Activity

88skippy88 recorded a Journal Entry.
momma6224 supported estherleah's Journal Entry.
Smarius recorded a Weight Entry at 225.5 lb.
DS107 updated their Food Diary.
Diddlee updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Araceli Garza recorded a Journal Entry.
Nikki-Nicole supported momma6224's Journal Entry.