MosCD

Start Weight:(08 Sep 13) 198.4 lb
Current Weight:(24 Jul 16) 184.1 lb
Goal Weight:176.4 lb
following: Ultimate Diet 2.0. (Program) Diet Plan
performance: losing 1.4 lb a week

FatSecret member since: 24 Feb 12

MosCD's Weight History


MosCD's Latest Member Challenges

340
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
  
21
  Let's lose some lbs with CKD diet
status: Completed
ended: 31 Mar 12
view progress
 



MosCD's Latest Posts

Losing 0.5 lb / week but my tummy looks horrible
I started to lose weight 1 year ago, I lost about 20 lb and got in shape, after that I re gained all the weight I lost within 6 month, now I'am back on track losing weight at slow rate, the problem in losing weight after rebound is I feel like my stomach is bulging out more than before and not willing to flatten, does that have to do with the rebound weight being all as visceral fat or something?
posted 12 Mar 2014, 21:29
MosCD has submitted 1 post

Other Related Links

Members

Ultimate Diet 2.0. (Program) Diet Plan


MosCD's journal

10 February 2015

waist 91 cm
on diet Ultimate Diet 2.0. (Program) Diet Plan  gaining 7.7 lb a week

07 February 2015

waist 90 cm

MosCD's Recent Food & Exercise

MosCD's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

MosCD's Recent Activity

MosCD's Own Activity

MosCD recorded a Weigh In at 184.1 lb.
MosCD recorded a Weigh In at 185.6 lb.
MosCD recorded a Weigh In at 187.4 lb.
MosCD recorded a Weigh In at 189.6 lb.

MosCD's Buddies

No recent activity.

Other Member Diet Recent Activity

dboza commented on ScorpioGirl67's Weigh In.
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sandrashelton recorded a Weigh In at 196.0 lb.
Yirko hidalgo recorded a Weigh In at 187.4 lb.
evietrem recorded a Weigh In at 301.2 lb.
vixtt recorded a Weigh In at 137.8 lb.