MosCD

Start Weight:(08 Sep 13) 198.4 lb
Current Weight:(21 Apr 14) 184.1 lb
Goal Weight:176.4 lb
following: Ultimate Diet 2.0. (Program) Diet Plan
performance: losing 4.6 lb a week

FatSecret member since: 24 Feb 12

MosCD's Weight History


MosCD's Latest Member Challenges

342
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
  
21
  Let's lose some lbs with CKD diet
status: Completed
ended: 31 Mar 12
view progress
 



MosCD's Latest Posts

Losing 0.5 lb / week but my tummy looks horrible
I started to lose weight 1 year ago, I lost about 20 lb and got in shape, after that I re gained all the weight I lost within 6 month, now I'am back on track losing weight at slow rate, the problem in losing weight after rebound is I feel like my stomach is bulging out more than before and not willing to flatten, does that have to do with the rebound weight being all as visceral fat or something?
posted 12 Mar 2014, 21:29
MosCD has submitted 1 post

Other Related Links

Members

Ultimate Diet 2.0. (Program) Diet Plan


MosCD's journal

21 April 2014

waist 95 Started using Clen + HGH more cardio probably losing some muscle mass
on diet Ultimate Diet 2.0. (Program) Diet Plan  losing 4.6 lb a week

16 April 2014

waist 85.5
on diet Ultimate Diet 2.0. (Program) Diet Plan  losing 1.2 lb a week

MosCD's Recent Food & Exercise

MosCD's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

MosCD's Recent Activity

MosCD's Own Activity

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MosCD's Buddies

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Other Member Diet Recent Activity

Anthonydana recorded a Weigh In at 197.8 lb.
Aussie-joe updated their Exercise Diary.
oportocala recorded a Weigh In at 170.2 lb.
BallitoWarrior updated their Food Diary.
snezica updated their Food Diary.
commanderthor recorded a Weigh In at 261.5 lb.
Sidharth Pattnaik recorded a Weigh In at 200.6 lb.
Isabellagian recorded a Weigh In at 145.9 lb.