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17 September 2015

Weigh-in: 158.6 lb lost so far: 16.4 lb still to go: 38.6 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 11.2 lb a week

16 September 2015

Weigh-in: 160.2 lb lost so far: 14.8 lb still to go: 40.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.0 lb a week

12 September 2015

Weigh-in: 162.5 lb lost so far: 12.5 lb still to go: 42.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.1 lb a week

04 September 2015

Weigh-in: 163.8 lb lost so far: 11.2 lb still to go: 43.8 lb Diet followed reasonably well

14 August 2015

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LCHF: Low carb, High fat / Ketogenic Diet



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festivlyplump recorded a Weight Entry at 194.0 lb.
mattcee recorded a Weight Entry at 175.3 lb.
PurpleM recorded a Weight Entry at 157.9 lb.
anwaralsayegh recorded a Weight Entry at 211.6 lb.
zaki67 recorded a Weight Entry at 163.8 lb.
ClarityAnn supported chrisforce's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
UmmBilal supported ofdwolf's Journal Entry.