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12 September 2015

Weigh-in: 162.5 lb lost so far: 12.5 lb still to go: 42.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.1 lb a week

04 September 2015

Weigh-in: 163.8 lb lost so far: 11.2 lb still to go: 43.8 lb Diet followed reasonably well

14 August 2015

14 August 2015

Weigh-in: 163.8 lb lost so far: 11.2 lb still to go: 43.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 6.3 lb a week

13 August 2015

Weigh-in: 166.8 lb lost so far: 8.2 lb still to go: 46.8 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


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Mom2ThreeQTs's Buddies

MileHighMarti recorded a Journal Entry and a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

ejnelson recorded a Weigh In at 161.0 lb.
ceyranci66 updated their Food Diary.
amberontherocks recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 168.9 lb.
Little Oyster recorded a Journal Entry and a Weigh In at 226.4 lb.
jwrabbit123 commented on alex7909's Weigh In.
Diablo360x supported lord torgo's Journal Entry.