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12 September 2015

Weigh-in: 162.5 lb lost so far: 12.5 lb still to go: 42.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.1 lb a week

04 September 2015

Weigh-in: 163.8 lb lost so far: 11.2 lb still to go: 43.8 lb Diet followed reasonably well

14 August 2015

14 August 2015

Weigh-in: 163.8 lb lost so far: 11.2 lb still to go: 43.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 6.3 lb a week

13 August 2015

Weigh-in: 166.8 lb lost so far: 8.2 lb still to go: 46.8 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs joined challenge Ketosis Easy Does It Fasting.
Mom2ThreeQTs recorded a Weigh In at 131.8 lb.
Mom2ThreeQTs recorded a Weigh In at 124.8 lb.

Mom2ThreeQTs's Buddies

MileHighMarti recorded a Journal Entry and a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

rice sticks updated their Food Diary.
Pretty Mama Lopez supported Elsy Broce's Weigh In.
jessberry updated their Food Diary.
Susan branson recorded a Weigh In at 152.0 lb.
yags68 recorded a Weigh In at 390.0 lb.
Beerman recorded a Weigh In at 172.0 lb.
John10251 recorded a Weigh In at 153.9 lb.
Keni D updated their Food Diary.