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12 September 2015

Weigh-in: 162.5 lb lost so far: 12.5 lb still to go: 42.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.1 lb a week

04 September 2015

Weigh-in: 163.8 lb lost so far: 11.2 lb still to go: 43.8 lb Diet followed reasonably well

14 August 2015

14 August 2015

Weigh-in: 163.8 lb lost so far: 11.2 lb still to go: 43.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 6.3 lb a week

13 August 2015

Weigh-in: 166.8 lb lost so far: 8.2 lb still to go: 46.8 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs joined challenge Ketosis Easy Does It Fasting.
Mom2ThreeQTs recorded a Weigh In at 131.8 lb.
Mom2ThreeQTs recorded a Weigh In at 124.8 lb.

Mom2ThreeQTs's Buddies

MileHighMarti recorded a Journal Entry and a Weigh In at 151.5 lb.
thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

nannyof8 updated their Exercise Diary.
Caterpillar2Butterfly commented on their Journal Entry.
bdmgoggins supported Addie Aline's Journal Entry.
jomo59 recorded a Weigh In at 181.2 lb.
mskestrela commented on their Journal Entry.
Rains120 supported keithbrown's Journal Entry.
mountain_mama commented on their Journal Entry.
megan4 recorded a Journal Entry and a Weigh In at 177.5 lb.