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29 January 2014

Weigh-in: 172.8 lb lost so far: 2.2 lb still to go: 52.8 lb Diet followed reasonably well
   add comment on diet Calorie Count  

28 January 2014

Weigh-in: 173.4 lb lost so far: 1.6 lb still to go: 53.4 lb Diet followed reasonably well
   add comment on diet Calorie Count  

23 January 2014

Weigh-in: 174.4 lb lost so far: 0.6 lb still to go: 54.4 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 2.6 lb a week

21 January 2014

Weigh-in: 175.4 lb lost so far: 0 lb still to go: 55.4 lb Diet followed reasonably well
   add comment on diet Calorie Count  

17 January 2014

Weigh-in: 176.6 lb lost so far: 0 lb still to go: 56.6 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 3.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs recorded a Journal Entry.
Mom2ThreeQTs supported dotsdaughter's Journal Entry.
Mom2ThreeQTs recorded a Weigh In at 163.8 lb.
Mom2ThreeQTs recorded a Weigh In at 166.8 lb.

Mom2ThreeQTs's Buddies

greg4God and ricobandito are now buddies.
MileHighMarti commented on MartiFerrell's Journal Entry.

Other Member Diet Recent Activity

cassiedrake recorded a Weigh In at 130.0 lb.
fatnomore2012 updated their Exercise Diary.
Nutic recorded a Weigh In at 150.1 lb.
crismase recorded a Weigh In at 273.0 lb.
Donna Mashburn supported DairyKing's Journal Entry.
JoeSixPac commented on their Journal Entry.
Anther78 and MARSH3 are now buddies.
freest8r recorded a Weigh In at 158.0 lb.