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29 January 2016

Weigh-in: 136.2 lb lost so far: 38.8 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.7 lb a week

23 December 2015

Weigh-in: 140.0 lb lost so far: 35.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.0 lb a week

21 December 2015

Weigh-in: 142.0 lb lost so far: 33.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

17 November 2015

Weigh-in: 144.2 lb lost so far: 30.8 lb still to go: 24.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.7 lb a week

07 November 2015

Weigh-in: 146.6 lb lost so far: 28.4 lb still to go: 26.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.7 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs recorded a Weight Entry at 166.8 lb.
Mom2ThreeQTs recorded a Weight Entry at 171.0 lb.

Following

MileHighMarti recorded a Journal Entry and a Weight Entry at 161.6 lb.
thecoach is following KB Cutie.

Other Member Diet Recent Activity

Pitoflex recorded a Weight Entry at 118.6 lb.
malch recorded a Weight Entry at 220.0 lb.
kimberly steohen updated their Food Diary.
loveshope26 supported brunavj's Weight Entry.
HardSlap recorded a Weight Entry at 188.0 lb.
DIEZSISLADY recorded a Journal Entry and a Weight Entry at 207.2 lb.
grand89 supported Taurielfan's Journal Entry.
AmazonAngel commented on their Weight Entry.