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21 December 2015

Weigh-in: 142.0 lb lost so far: 33.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

17 November 2015

Weigh-in: 144.2 lb lost so far: 30.8 lb still to go: 24.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.7 lb a week

07 November 2015

Weigh-in: 146.6 lb lost so far: 28.4 lb still to go: 26.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.7 lb a week

05 November 2015

Weigh-in: 146.8 lb lost so far: 28.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

01 November 2015

Weigh-in: 147.8 lb lost so far: 27.2 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


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Mom2ThreeQTs's Buddies

MileHighMarti recorded a Journal Entry and a Weigh In at 149.9 lb.

Other Member Diet Recent Activity

gise menfoza supported vikinoguera's Journal Entry.
javaman222 updated their Food Diary.
Healey2013 supported 13dias's Journal Entry.
bonnielou68 commented on McWallace's Weigh In.
Ann444 recorded a Journal Entry and a Weigh In at 158.0 lb.
warrenwinter commented on 13dias's Journal Entry.
westcoastbroke recorded a Weigh In at 188.5 lb.
chefbobbotchie recorded a Weigh In at 210.0 lb.