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01 October 2015

Weigh-in: 155.4 lb lost so far: 19.6 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.2 lb a week

30 September 2015

Weigh-in: 156.0 lb lost so far: 19.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.1 lb a week

27 September 2015

Weigh-in: 158.2 lb lost so far: 16.8 lb still to go: 38.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

17 September 2015

Weigh-in: 158.6 lb lost so far: 16.4 lb still to go: 38.6 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 11.2 lb a week

16 September 2015

Weigh-in: 160.2 lb lost so far: 14.8 lb still to go: 40.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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MileHighMarti recorded a Journal Entry and a Weight Entry at 172.4 lb.

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Destiny242 recorded a Journal Entry and a Weight Entry at 161.0 lb.
jencarroll commented on LaShrebeka_BeastMode's Journal Entry.
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Kriska Pon recorded a Weight Entry at 173.1 lb.
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