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01 October 2015

Weigh-in: 155.4 lb lost so far: 19.6 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.2 lb a week

30 September 2015

Weigh-in: 156.0 lb lost so far: 19.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.1 lb a week

27 September 2015

Weigh-in: 158.2 lb lost so far: 16.8 lb still to go: 38.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

17 September 2015

Weigh-in: 158.6 lb lost so far: 16.4 lb still to go: 38.6 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 11.2 lb a week

16 September 2015

Weigh-in: 160.2 lb lost so far: 14.8 lb still to go: 40.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


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MileHighMarti recorded a Journal Entry and a Weigh In at 149.5 lb.

Other Member Diet Recent Activity

LuciusR recorded a Weigh In at 181.0 lb.
Steven Lloyd recorded a Journal Entry.
UmmBilal supported erikahollister's Journal Entry.
texan79 recorded a Weigh In at 215.0 lb.
kathleenscanlan supported PhillySue's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Time2FixMe supported sunshinetrugillo's Journal Entry.
Phang dosfang recorded a Weigh In at 152.1 lb.