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06 October 2015

Weigh-in: 153.6 lb lost so far: 21.4 lb still to go: 33.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.9 lb a week

04 October 2015

Weigh-in: 155.0 lb lost so far: 20.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

01 October 2015

Weigh-in: 155.4 lb lost so far: 19.6 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.2 lb a week

30 September 2015

Weigh-in: 156.0 lb lost so far: 19.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.1 lb a week

27 September 2015

Weigh-in: 158.2 lb lost so far: 16.8 lb still to go: 38.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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maeday42 supported GrandmaGini's Weight Entry.
gotessa666cepesh supported anafilia8's Journal Entry.
kerigirl22 recorded a Weight Entry at 180.0 lb.
TremSinistra commented on dayanatour's Journal Entry.
houstontexas recorded a Weight Entry at 175.0 lb.
junkinthehatchback recorded a Journal Entry and a Weight Entry at 207.0 lb.
cie47 recorded a Weight Entry at 159.6 lb.
202122 supported grumpy_goat's Journal Entry.