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06 October 2015

Weigh-in: 153.6 lb lost so far: 21.4 lb still to go: 33.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.9 lb a week

04 October 2015

Weigh-in: 155.0 lb lost so far: 20.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

01 October 2015

Weigh-in: 155.4 lb lost so far: 19.6 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.2 lb a week

30 September 2015

Weigh-in: 156.0 lb lost so far: 19.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.1 lb a week

27 September 2015

Weigh-in: 158.2 lb lost so far: 16.8 lb still to go: 38.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs recorded a Weight Entry at 166.8 lb.
Mom2ThreeQTs recorded a Weight Entry at 171.0 lb.

Mom2ThreeQTs's Buddies

MileHighMarti recorded a Journal Entry and a Weight Entry at 171.7 lb.

Other Member Diet Recent Activity

fred4win supported Jadsl's Journal Entry.
itsmagnolia supported nickicaps's Journal Entry.
gencasey joined challenge Low Carb Summer Boot Camp.
poppycom commented on loveshope26's Journal Entry.
fira_r supported gode daa's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
nayuribe recorded a Weight Entry at 171.1 lb.
UmmBilal supported Yolanda9179's Journal Entry.