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30 March 2014

Weigh-in: 158.0 lb lost so far: 17.0 lb still to go: 38.0 lb Diet followed reasonably well
   (4 comments) on diet Calorie Count   losing 1.7 lb a week

16 February 2014

Weigh-in: 168.0 lb lost so far: 7.0 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.0 lb a week

14 February 2014

Weigh-in: 168.8 lb lost so far: 6.2 lb still to go: 48.8 lb Diet followed reasonably well
   add comment on diet Calorie Count  

31 January 2014

Weigh-in: 170.4 lb lost so far: 4.6 lb still to go: 50.4 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 3.5 lb a week

30 January 2014

Weigh-in: 171.0 lb lost so far: 4.0 lb still to go: 51.0 lb Diet followed reasonably well
   add comment on diet Calorie Count  

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs recorded a Journal Entry.
Mom2ThreeQTs supported dotsdaughter's Journal Entry.
Mom2ThreeQTs recorded a Weigh In at 163.8 lb.
Mom2ThreeQTs recorded a Weigh In at 166.8 lb.

Mom2ThreeQTs's Buddies

MileHighMarti commented on MartiFerrell's Journal Entry.

Other Member Diet Recent Activity

Oldbrokendownnurse updated their Food Diary.
mkraatz recorded a Weigh In at 206.2 lb.
GDG recorded a Weigh In at 199.6 lb.
fatdanny recorded a Weigh In at 175.5 lb.
Spammy dog recorded a Weigh In at 167.8 lb.
gragggrant recorded a Weigh In at 155.5 lb.
me too 456 recorded a Weigh In at 193.0 lb.
chadlius88 updated their Exercise Diary.