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06 October 2015

Weigh-in: 153.6 lb lost so far: 21.4 lb still to go: 33.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.9 lb a week

04 October 2015

Weigh-in: 155.0 lb lost so far: 20.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

01 October 2015

Weigh-in: 155.4 lb lost so far: 19.6 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.2 lb a week

30 September 2015

Weigh-in: 156.0 lb lost so far: 19.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.1 lb a week

27 September 2015

Weigh-in: 158.2 lb lost so far: 16.8 lb still to go: 38.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs recorded a Weight Entry at 166.8 lb.

Following

MileHighMarti recorded a Journal Entry and a Weight Entry at 158.5 lb.

Other Member Diet Recent Activity

deniska147 recorded a Journal Entry and a Weight Entry at 183.0 lb.
stevenmarmara recorded a Weight Entry at 253.5 lb.
Steven Lloyd supported Trucker Larry's Journal Entry.
MetanoiaMagna recorded a Weight Entry at 152.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alexmach supported Jenibeann's Journal Entry.
repe recorded a Weight Entry at 173.5 lb.
dee1981 recorded a Weight Entry at 233.2 lb.