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13 October 2015

Weigh-in: 151.2 lb lost so far: 23.8 lb still to go: 31.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.1 lb a week

08 October 2015

Weigh-in: 152.0 lb lost so far: 23.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.6 lb a week

07 October 2015

Weigh-in: 152.8 lb lost so far: 22.2 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.6 lb a week

06 October 2015

Weigh-in: 153.6 lb lost so far: 21.4 lb still to go: 33.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.9 lb a week

04 October 2015

Weigh-in: 155.0 lb lost so far: 20.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


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MileHighMarti recorded a Journal Entry and a Weight Entry at 172.6 lb.

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crabee updated their Food Diary.
msAwash2017 recorded a Weight Entry at 300.0 lb.
loveshope26 supported sea willis's Weight Entry.
RadekPT recorded a Weight Entry at 162.0 lb.
Keilin_4 supported Veedoe22's Weight Entry.
AgileBee supported callmesuzie's Journal Entry.
DianeERKH recorded a Weight Entry at 163.8 lb.
Russell Lerette updated their Exercise Diary.