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05 November 2015

Weigh-in: 146.8 lb lost so far: 28.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

01 November 2015

Weigh-in: 147.8 lb lost so far: 27.2 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.3 lb a week

13 October 2015

Weigh-in: 151.2 lb lost so far: 23.8 lb still to go: 31.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.1 lb a week

08 October 2015

Weigh-in: 152.0 lb lost so far: 23.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.6 lb a week

07 October 2015

Weigh-in: 152.8 lb lost so far: 22.2 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs recorded a Weight Entry at 166.8 lb.
Mom2ThreeQTs recorded a Weight Entry at 171.0 lb.

Following

MileHighMarti recorded a Journal Entry and a Weight Entry at 165.1 lb.

Other Member Diet Recent Activity

ApacheTiger37 supported D2jasper's Journal Entry.
Annyoakly updated their Food Diary.
sohck recorded a Weight Entry at 158.1 lb.
Egull1 commented on their Journal Entry.
scruffy172 supported ShellyG1970's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
fjasmine supported jstuley's Weight Entry.
Feylesof commented on gozdeinalkac's Journal Entry.