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13 October 2015

Weigh-in: 151.2 lb lost so far: 23.8 lb still to go: 31.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.1 lb a week

08 October 2015

Weigh-in: 152.0 lb lost so far: 23.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.6 lb a week

07 October 2015

Weigh-in: 152.8 lb lost so far: 22.2 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.6 lb a week

06 October 2015

Weigh-in: 153.6 lb lost so far: 21.4 lb still to go: 33.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.9 lb a week

04 October 2015

Weigh-in: 155.0 lb lost so far: 20.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


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Mom2ThreeQTs's Buddies

MileHighMarti recorded a Journal Entry and a Weight Entry at 169.5 lb.

Other Member Diet Recent Activity

lifefallingapart recorded a Journal Entry.
diehard3 commented on Deborahg382's Weight Entry.
codywilde updated their Exercise Diary.
dottymccoy recorded a Weight Entry at 122.0 lb.
MaloneHoughton recorded a Weight Entry at 191.4 lb.
mickfan1 supported RV Booth's Weight Entry.
Bobe1966 recorded a Weight Entry at 296.0 lb.
bad carbs BAD and mickfan1 are now buddies.