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Mjohnson0328
Mjohnson0328
Joined May 2011
Posts
26
Following
0
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0
Weight History
Start Weight
168.0 lb
Lost so far:
16.0 lb
Current Weight
152.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
12.0 lb
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Mjohnson0328's Weight History
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Mjohnson0328's Recent Food & Exercise
2
coffee cups
Coffee with Cream
1 cup Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
1 cup cooked White Rice
Cleaning
Bicycling (slow) - 11/mph
Walking (exercise) - 3.5/mph
view diet calendar