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Mithrrandir
Mithrrandir
Joined January 2013
Posts
3
Following
1
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
12.0 lb
Current Weight
187.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
13.0 lb
Follow
Mithrrandir's Weight History
view Mithrrandir's complete history
Following
Kiyosa
last weighin:
losing 0.9 lb a week
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Mithrrandir's Recent Food & Exercise
3 1/2 tbsps Protein Supplement Powder
1 1/4 cups Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
1 cup halves Strawberries
Yard Work (gardening)
Weight Training (moderate)
view diet calendar
