Mithrrandir's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sun 20th: 578 17%
fat: 27.77g
|
protein: 24.45g
|
carbs: 54.07g
- -
Sat 19th: 4096 * 120%
fat: 187.98g
|
protein: 227.47g
|
carbs: 371.43g
3017*  1079
January 2013
Sat 12th: 663 * 20%
fat: 37.97g
|
protein: 32.60g
|
carbs: 47.07g
- -
Fri 11th: 3926 -
fat: 172.71g
|
protein: 169.40g
|
carbs: 412.71g
- -

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