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Weight History
showing entries 26 to 30 of 73
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23 April 2015
Weigh-in:
208.0 lb
lost so far:
7.8 lb
still to go:
58.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
16 April 2015
I am feeling bloated since last night, I also had some nacho chips (high salt) and figure I am retaining some/a lot of water. Increasing my fluids today to try and push the excess fluid out, and be down tomorrow.
I have slacked again on recording what I am eating.
Ironically I was feeling slimmer over the weekend and earlier this week.
Still under a super high amount of stress and exercise has been very limited, if any at all. The weather is finally nicer outside, but work has limited the time I am able to get out for a walk (12 hour work day today).
I would really like to hit 205 during May!
Weigh-in:
210.0 lb
lost so far:
5.8 lb
still to go:
60.0 lb
Diet followed poorly
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gaining 1.5 lb a week
02 April 2015
Weigh-in:
207.0 lb
lost so far:
8.8 lb
still to go:
57.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
30 March 2015
terrible weekend! I will be honest....
chicken burger(s) and Fries friday; dinner at the in-laws Saturday, plus lots of beer and wine :-(
wings and a whole box of presidents choice mac and cheese yesterday.
Disgusted with myself, but yet feel that it was a much needed wild weekend. A lot of stress in my life right now...financial/legal; unsure if I will have a job at the end of April
Back on to the salad at lunch today; chin up; spirits up!
(7 comments)
26 March 2015
Damm Mini-Eggs!
But short of that, I've had my fill for the year now....
Could be an interesting weekend...bowling tomorrow night, drinks will be involved; family dinner Saturday (Italian family and you can't say no). Sunday will be an R&R&R day, aside from having to be at work for a few hours in the afternoon. Will ensure I increase my water intake to help flush out the bad stuff!
Weigh-in:
209.0 lb
lost so far:
6.8 lb
still to go:
59.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.8 lb a week
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