Weigh In record (no journal entry) for 02 April 2015
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207.0 lb
Lost so far: 8.8 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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719 kcal
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Fat: 53.40g | Prot: 23.35g | Carb: 47.86g.
Breakfast: Coffee with Milk and Sugar. Lunch: Water, Dry Roasted Almonds (Without Salt Added). more...
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losing 2.0 lb a week
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