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Milov
Milov
Joined September 2011
Posts
142
Following
0
Followers
0
Weight History
Start Weight
187.5 lb
Lost so far:
5.5 lb
Current Weight
182.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
7.0 lb
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Milov's Weight History
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Milov's Recent Food & Exercise
1 Ham and Cheese Sandwich
3
small
Roasted Broiled or Baked Chicken Drumstick (Skin Eaten)
3 oz Octopus
Bicycling (leisurely) - <10/mph
Baseball
Bicycling (moderate) - 13/mph
view diet calendar