MikeTheTyke

Start Weight:(05 Apr 15) 173.0 lb
Current Weight:(25 Apr 15) 168.5 lb
Goal Weight:161.0 lb
following: MikeTheTyke's own diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Aug 13

MikeTheTyke's Weight History


MikeTheTyke's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

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MikeTheTyke's journal

23 November 2013

1 Lb gained , full of cold feeling sorry for myself :-(
on diet 5:2 Fast Diet  gaining 1.0 lb a week

20 October 2013

Been on holiday and drunk and eaten too much. Back on it this week...
on diet 5:2 Fast Diet  gaining 3.9 lb a week

MikeTheTyke's Recent Food & Exercise

MikeTheTyke's Recent Activity

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Other Member Diet Recent Activity

drdollyn recorded a Weigh In at 141.6 lb.
izzypup68 commented on northernmusician's Journal Entry.
Frosty Heimdall supported chrisyarolem's Journal Entry.
veteq recorded a Journal Entry and a Weigh In at 250.5 lb.
mickyoxall recorded a Weigh In at 260.0 lb.
Neurodroid updated their Exercise Diary.
schurly recorded a Weigh In at 172.0 lb.
AllieLittles recorded a Weigh In at 148.6 lb.