MikeTheTyke
Joined August 2013
Posts
39
Following
0
Followers
0
Weight History

Start Weight
173.0 lb
Lost so far: 1.4 lb

Current Weight
174.4 lb
Performance: losing 1.1 lb a week

Goal Weight
161.0 lb
Still to go: 13.4 lb

MikeTheTyke's Weight History


MikeTheTyke's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

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MikeTheTyke's journal

23 November 2013

1 Lb gained , full of cold feeling sorry for myself :-(
on diet 5:2 Fast Diet  

20 October 2013

Been on holiday and drunk and eaten too much. Back on it this week...
on diet 5:2 Fast Diet  

MikeTheTyke's Recent Food & Exercise


MikeTheTyke's Recent Activity

MikeTheTyke's Own Activity

MikeTheTyke recorded a Weight Entry at 174.4 lb.
MikeTheTyke updated their Food Diary.
MikeTheTyke updated their Food Diary.
MikeTheTyke recorded a Weight Entry at 176.0 lb.

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Other Member Diet Recent Activity

Bobe1966 updated their Exercise Diary.
wondercripple recorded a Weight Entry at 270.1 lb.
HoneyBeeQueen16 recorded a Weight Entry at 173.0 lb.
gamezshuffler commented on rhapsody19's Weight Entry.
Pucke275 recorded a Weight Entry at 240.6 lb.
AndMetal recorded a Weight Entry at 173.4 lb.
luluscho updated their Food Diary.
inmsweantitrust recorded a Weight Entry at 195.4 lb.