MikeTheTyke

Start Weight:(05 Apr 15) 173.0 lb
Current Weight:(25 Apr 15) 168.5 lb
Goal Weight:161.0 lb
following: MikeTheTyke's own diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Aug 13

MikeTheTyke's Weight History


MikeTheTyke's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

Other Related Links

Members


MikeTheTyke's journal

23 November 2013

1 Lb gained , full of cold feeling sorry for myself :-(
on diet 5:2 Fast Diet  gaining 1.0 lb a week

20 October 2013

Been on holiday and drunk and eaten too much. Back on it this week...
on diet 5:2 Fast Diet  gaining 3.9 lb a week

MikeTheTyke's Recent Food & Exercise

MikeTheTyke's Recent Activity

MikeTheTyke's Own Activity

MikeTheTyke recorded a Weigh In at 168.5 lb.
MikeTheTyke recorded a Weigh In at 169.0 lb.
MikeTheTyke recorded a Weigh In at 171.5 lb.
MikeTheTyke recorded a Weigh In at 173.0 lb.

MikeTheTyke's Buddies

No recent activity.

Other Member Diet Recent Activity

cathy recorded a Weigh In at 170.2 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
chrisscherley recorded a Weigh In at 237.2 lb.
kaysilke recorded a Journal Entry and a Weigh In at 189.8 lb.
dHofstra recorded a Weigh In at 163.0 lb.
Dalia Eleish supported tamaraali's Weigh In.
cybersis recorded a Weigh In at 121.0 lb.
ASDAN recorded a Weigh In at 185.3 lb.