MikeTheTyke

Start Weight:(05 Apr 15) 173.0 lb
Current Weight:(25 Apr 15) 168.5 lb
Goal Weight:161.0 lb
following: MikeTheTyke's own diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Aug 13

MikeTheTyke's Weight History


MikeTheTyke's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

Other Related Links

Members


MikeTheTyke's journal

23 November 2013

1 Lb gained , full of cold feeling sorry for myself :-(
on diet 5:2 Fast Diet  gaining 1.0 lb a week

20 October 2013

Been on holiday and drunk and eaten too much. Back on it this week...
on diet 5:2 Fast Diet  gaining 3.9 lb a week

MikeTheTyke's Recent Food & Exercise

MikeTheTyke's Recent Activity

MikeTheTyke's Own Activity

No recent activity.

MikeTheTyke's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Scout1idf's Journal Entry.
oldfatguy updated their Food Diary.
Satara Apple recorded a Weigh In at 119.9 lb.
jeison jhoangarcia santana updated their Food Diary.
haggis472 recorded a Weigh In at 151.4 lb.
sfreeman_afs1 updated their Exercise Diary.
bobb1966 recorded a Weigh In at 216.7 lb.
vickiwilliams and dorindam59 are now buddies.