MikeTheTyke

Start Weight:(17 Aug 13) 180.0 lb
Current Weight:(01 Jun 14) 160.5 lb
Goal Weight:153.0 lb
following: 5:2 Fast Diet
performance: losing 2.6 lb a week

FatSecret member since: 23 Aug 13

MikeTheTyke's Weight History


MikeTheTyke's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

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Members

5:2 Fast Diet


MikeTheTyke's journal

23 November 2013

1 Lb gained , full of cold feeling sorry for myself :-(
on diet 5:2 Fast Diet  gaining 1.0 lb a week

20 October 2013

Been on holiday and drunk and eaten too much. Back on it this week...
on diet 5:2 Fast Diet  gaining 3.9 lb a week

MikeTheTyke's Recent Food & Exercise

MikeTheTyke's Recent Activity

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Other Member Diet Recent Activity

BrenIL1 supported katrinagabrielsson's Weigh In.
BuffyBear commented on mrsmole's Journal Entry.
jilldyson recorded a Weigh In at 161.2 lb.
nicholaix commented on northernmusician's Journal Entry.
GogglesPaesano updated their Exercise Diary.
rajeshraj recorded a Weigh In at 84.4 lb.
ench0 recorded a Weigh In at 253.1 lb.
Ketomancer supported HCB's Journal Entry.