MikeTheTyke

Start Weight:(05 Apr 15) 173.0 lb
Current Weight:(25 Apr 15) 168.5 lb
Goal Weight:161.0 lb
following: MikeTheTyke's own diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Aug 13

MikeTheTyke's Weight History


MikeTheTyke's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

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MikeTheTyke's journal

23 November 2013

1 Lb gained , full of cold feeling sorry for myself :-(
on diet 5:2 Fast Diet  gaining 1.0 lb a week

20 October 2013

Been on holiday and drunk and eaten too much. Back on it this week...
on diet 5:2 Fast Diet  gaining 3.9 lb a week

MikeTheTyke's Recent Food & Exercise

MikeTheTyke's Recent Activity

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Other Member Diet Recent Activity

qui recorded a Weigh In at 325.0 lb.
C0bby updated their Food Diary.
Mistybenner commented on their Journal Entry.
Mariapazdr updated their Food Diary.
billtech66 supported Caterpillar2Butterfly's Journal Entry.
decleveland updated their Food Diary.
mskestrela commented on their Journal Entry.
pete noib recorded a Weigh In at 169.0 lb.