MikeTheTyke
Joined August 2013
Posts
39
Following
0
Followers
0
Weight History

Start Weight
173.0 lb
Lost so far: 1.4 lb

Current Weight
174.4 lb
Performance: losing 1.1 lb a week

Goal Weight
161.0 lb
Still to go: 13.4 lb

MikeTheTyke's Weight History


MikeTheTyke's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

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MikeTheTyke's journal

23 November 2013

1 Lb gained , full of cold feeling sorry for myself :-(
on diet 5:2 Fast Diet  

20 October 2013

Been on holiday and drunk and eaten too much. Back on it this week...
on diet 5:2 Fast Diet  

MikeTheTyke's Recent Food & Exercise


MikeTheTyke's Recent Activity

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Other Member Diet Recent Activity

8Patty supported emilydiaz83's Journal Entry.
Mrs Cold updated their Exercise Diary.
dboza supported Cynthia Norris's Journal Entry.
JovialJ recorded a Weight Entry at 198.7 lb.
Klynn82 supported Cynthia Norris's Journal Entry.
CoachKitty supported John10251's Journal Entry.
KBAKYXA recorded a Weight Entry at 127.0 lb.
JackieSpahr supported Cynthia Norris's Journal Entry.