MikeTheTyke

Start Weight:(17 Aug 13) 180.0 lb
Current Weight:(01 Jun 14) 160.5 lb
Goal Weight:153.0 lb
following: 5:2 Fast Diet
performance: losing 2.6 lb a week

FatSecret member since: 23 Aug 13

MikeTheTyke's Weight History


MikeTheTyke's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

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Members

5:2 Fast Diet


MikeTheTyke's journal

23 November 2013

1 Lb gained , full of cold feeling sorry for myself :-(
on diet 5:2 Fast Diet  gaining 1.0 lb a week

20 October 2013

Been on holiday and drunk and eaten too much. Back on it this week...
on diet 5:2 Fast Diet  gaining 3.9 lb a week

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Other Member Diet Recent Activity

Kreed13 recorded a Journal Entry and a Weigh In at 202.4 lb.
jessberry recorded a Journal Entry.
ChrisSpark commented on their Journal Entry.
Barbersc2006 recorded a Weigh In at 425.0 lb.
bill n cinthia supported 2marylou's Journal Entry.
pastorcraig recorded a Weigh In at 300.0 lb.
fatma-alzhraamohamed recorded a Weigh In at 176.4 lb.
AranLift recorded a Weigh In at 148.6 lb.