MikeTheTyke

Start Weight:(17 Aug 13) 180.0 lb
Current Weight:(01 Jun 14) 160.5 lb
Goal Weight:153.0 lb
following: 5:2 Fast Diet
performance: losing 2.6 lb a week

FatSecret member since: 23 Aug 13

MikeTheTyke's Weight History


MikeTheTyke's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

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Members

5:2 Fast Diet


MikeTheTyke's journal

23 November 2013

1 Lb gained , full of cold feeling sorry for myself :-(
on diet 5:2 Fast Diet  gaining 1.0 lb a week

20 October 2013

Been on holiday and drunk and eaten too much. Back on it this week...
on diet 5:2 Fast Diet  gaining 3.9 lb a week

MikeTheTyke's Recent Food & Exercise

MikeTheTyke's Recent Activity

MikeTheTyke's Own Activity

MikeTheTyke recorded a Weigh In at 160.5 lb.

MikeTheTyke's Buddies

No recent activity.

Other Member Diet Recent Activity

KatiKau recorded a Weigh In at 142.0 lb.
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planaganet updated their Exercise Diary.
Lizelle Loubser recorded a Weigh In at 174.4 lb.
rogerjsiegel recorded a Weigh In at 173.0 lb.
davidw142 updated their Exercise Diary.
smarie73 recorded a Weigh In at 259.0 lb.
Nastya378 recorded a Weigh In at 132.3 lb.