MikeTheTyke

Start Weight:(05 Apr 15) 173.0 lb
Current Weight:(25 Apr 15) 168.5 lb
Goal Weight:161.0 lb
following: MikeTheTyke's own diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Aug 13

MikeTheTyke's Weight History


MikeTheTyke's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
view complete cookbook

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MikeTheTyke's journal

23 November 2013

1 Lb gained , full of cold feeling sorry for myself :-(
on diet 5:2 Fast Diet  gaining 1.0 lb a week

20 October 2013

Been on holiday and drunk and eaten too much. Back on it this week...
on diet 5:2 Fast Diet  gaining 3.9 lb a week

MikeTheTyke's Recent Food & Exercise

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Other Member Diet Recent Activity

572014 recorded a Weigh In at 163.1 lb.
Odeliaa recorded a Weigh In at 228.4 lb.
Meharryhojo recorded a Weigh In at 173.1 lb.
dboza commented on mahjohn's Journal Entry.
zarfld recorded a Weigh In at 197.8 lb.
Muringi updated their Exercise Diary.
hecpegua recorded a Weigh In at 179.2 lb.
gingin40 updated their Exercise Diary.