| May 2017 |
| Wed 31st: |
1351 *
|
75%
|
fat: 51.09g |
| |
protein: 72.66g |
| |
carbs: 150.54g |
|
2363*
|
 1012
|
| Tue 30th: |
1257 *
|
70%
|
fat: 35.87g |
| |
protein: 66.13g |
| |
carbs: 173.68g |
|
-
|
-
|
| Sun 28th: |
1583 *
|
88%
|
fat: 81.58g |
| |
protein: 58.48g |
| |
carbs: 155.43g |
|
2524*
|
941
|
| Sat 27th: |
1161 *
|
64%
|
fat: 34.88g |
| |
protein: 86.06g |
| |
carbs: 53.42g |
|
2245*
|
1084
|
| Fri 26th: |
1665 *
|
92%
|
fat: 16.51g |
| |
protein: 65.96g |
| |
carbs: 108.48g |
|
2041*
|
376
|
| Thu 25th: |
1328 *
|
74%
|
fat: 45.29g |
| |
protein: 62.25g |
| |
carbs: 166.36g |
|
-
|
-
|
| Wed 24th: |
1252 *
|
70%
|
fat: 23.18g |
| |
protein: 97.93g |
| |
carbs: 156.38g |
|
2041*
|
789
|
| Tue 23rd: |
1460 *
|
81%
|
fat: 46.26g |
| |
protein: 104.76g |
| |
carbs: 158.51g |
|
2041*
|
581
|
| Mon 22nd: |
1499 *
|
83%
|
fat: 31.93g |
| |
protein: 62.40g |
| |
carbs: 234.84g |
|
2041*
|
542
|
| Sun 21st: |
1592 *
|
88%
|
fat: 62.29g |
| |
protein: 99.35g |
| |
carbs: 159.97g |
|
2287*
|
695
|
| Sat 20th: |
1488
|
83%
|
fat: 52.92g |
| |
protein: 113.28g |
| |
carbs: 143.87g |
|
2297*
|
809
|
| Fri 19th: |
1677 *
|
93%
|
fat: 43.25g |
| |
protein: 109.81g |
| |
carbs: 197.03g |
|
2485*
|
808
|
| Thu 18th: |
1903 *
|
106%
|
fat: 44.15g |
| |
protein: 108.27g |
| |
carbs: 197.61g |
|
-
|
-
|
| Wed 17th: |
538
|
30%
|
fat: 18.35g |
| |
protein: 56.11g |
| |
carbs: 40.76g |
|
2091*
|
1553
|
| May 2014 |
| Sat 24th: |
414 *
|
21%
|
fat: 4.92g |
| |
protein: 13.41g |
| |
carbs: 86.60g |
|
1807*
|
1393
|
| December 2013 |
| Mon 30th: |
355 *
|
18%
|
fat: 16.70g |
| |
protein: 23.17g |
| |
carbs: 25.99g |
|
-
|
-
|
| Tue 24th: |
-
|
-
|
|
2329*
|
-
|
| Mon 2nd: |
-
|
-
|
|
2084*
|
-
|
| October 2013 |
| Sat 5th: |
2587
|
129%
|
fat: 24.77g |
| |
protein: 64.88g |
| |
carbs: 282.89g |
|
2012*
|
 575
|
| Fri 4th: |
3051 *
|
153%
|
fat: 60.71g |
| |
protein: 83.38g |
| |
carbs: 324.07g |
|
-
|
-
|
| Thu 3rd: |
584
|
29%
|
fat: 12.22g |
| |
protein: 39.14g |
| |
carbs: 79.64g |
|
1977*
|
1393
|
| Wed 2nd: |
1474 *
|
74%
|
fat: 58.04g |
| |
protein: 100.29g |
| |
carbs: 136.34g |
|
1977*
|
503
|
