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Michaelnfq
Michaelnfq
Joined January 2011
Posts
31
Following
0
Followers
0
Weight History
Start Weight
152.0 lb
Lost so far:
2.0 lb
Current Weight
154.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
4.0 lb
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Michaelnfq's Weight History
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Michaelnfq's Recent Food & Exercise
2 cups French Onion Soup
1 serving HK Anderson (Kirkland) Peanut Butter Filled Pretzels
1 cup Tuna Fish Salad
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
