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MichaelQuintasii
MichaelQuintasii
Joined February 2011
Posts
18
Following
2
Followers
2
Weight History
Start Weight
258.0 lb
Lost so far:
30.0 lb
Current Weight
228.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
28.0 lb
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MichaelQuintasii's Weight History
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Following
bohemianorchid
last weighin:
gaining 0.7 lb a week
dmq718
last weighin:
gaining 2.2 lb a week
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MichaelQuintasii's Recent Food & Exercise
1
medium
Granny Smith Apples
4 servings Large Grade A Eggs
1/2 Grapefruit (Pink and Red)
Weight Training (moderate)
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
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MichaelQuintasii's Groups
Bootcamp Ready?
This group is for anyone who is trying to get ready for bootcamp in any of the military branches.
view all MichaelQuintasii's groups