| January 2015 |
| Mon 5th: |
364 *
|
13%
|
fat: 16.40g |
| |
protein: 25.31g |
| |
carbs: 32.17g |
|
-
|
-
|
| December 2014 |
| Thu 18th: |
942 *
|
34%
|
fat: 46.74g |
| |
protein: 76.45g |
| |
carbs: 47.45g |
|
2519*
|
 1577
|
| June 2013 |
| Sat 1st: |
603 *
|
22%
|
fat: 23.51g |
| |
protein: 59.71g |
| |
carbs: 35.23g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1685 *
|
60%
|
fat: 43.47g |
| |
protein: 172.95g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 29th: |
1660 *
|
59%
|
fat: 26.52g |
| |
protein: 195.12g |
| |
carbs: 151.98g |
|
-
|
-
|
| Wed 22nd: |
1642 *
|
59%
|
fat: 34.40g |
| |
protein: 174.97g |
| |
carbs: 145.10g |
|
-
|
-
|
| Tue 21st: |
1749 *
|
62%
|
fat: 39.26g |
| |
protein: 229.96g |
| |
carbs: 106.56g |
|
3153*
|
1404
|
| Fri 17th: |
566 *
|
20%
|
fat: 23.79g |
| |
protein: 33.53g |
| |
carbs: 57.71g |
|
-
|
-
|
| Thu 16th: |
1200 *
|
43%
|
fat: 30.52g |
| |
protein: 139.40g |
| |
carbs: 93.37g |
|
-
|
-
|
| Wed 15th: |
1130 *
|
40%
|
fat: 51.70g |
| |
protein: 91.44g |
| |
carbs: 64.54g |
|
-
|
-
|
| Tue 14th: |
1094 *
|
30%
|
fat: 31.23g |
| |
protein: 133.94g |
| |
carbs: 69.37g |
|
-
|
-
|
| Thu 9th: |
1753 *
|
47%
|
fat: 46.67g |
| |
protein: 182.62g |
| |
carbs: 153.65g |
|
-
|
-
|
| Wed 8th: |
1828 *
|
49%
|
fat: 47.92g |
| |
protein: 189.37g |
| |
carbs: 156.80g |
|
2818*
|
990
|
| Tue 7th: |
430 *
|
12%
|
fat: 19.91g |
| |
protein: 24.87g |
| |
carbs: 39.16g |
|
-
|
-
|
| Fri 3rd: |
1859 *
|
50%
|
fat: 52.21g |
| |
protein: 168.17g |
| |
carbs: 168.79g |
|
-
|
-
|
| Wed 1st: |
1008 *
|
27%
|
fat: 53.44g |
| |
protein: 36.56g |
| |
carbs: 91.06g |
|
2799*
|
1791
|
| April 2013 |
| Tue 30th: |
1126 *
|
30%
|
fat: 25.64g |
| |
protein: 161.22g |
| |
carbs: 55.32g |
|
-
|
-
|
| Sat 27th: |
320 *
|
9%
|
fat: 16.91g |
| |
protein: 23.87g |
| |
carbs: 21.16g |
|
3103*
|
2783
|
| Fri 26th: |
2295 *
|
62%
|
fat: 96.91g |
| |
protein: 193.87g |
| |
carbs: 168.16g |
|
2762*
|
467
|
| Thu 25th: |
1641 *
|
44%
|
fat: 74.36g |
| |
protein: 153.64g |
| |
carbs: 89.16g |
|
-
|
-
|
