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MercyVengeance
MercyVengeance
Joined March 2010
Posts
29
Following
0
Followers
0
Weight History
Start Weight
139.0 lb
Lost so far:
4.5 lb
Current Weight
134.5 lb
Performance:
losing 3.5 lb a week
Goal Weight
115.0 lb
Still to go:
19.5 lb
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MercyVengeance's Weight History
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MercyVengeance's Cookbook
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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MercyVengeance's Latest Posts
just getting started
I am just getting started and i am wondering if any one has some tip that may help me stay on the right track and get me motivated to reach my goal. not sure if i can do this my self
posted
21 Mar 2010, 12:22
MercyVengeance has submitted 1 post
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MercyVengeance's Recent Food & Exercise
2
cups
Coffee (Brewed From Grounds)
3 cups shredded or chopped salad
1 serving frosted mini-wheats blueberry
Housework
Desk Work
Shopping
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MercyVengeance's Groups
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
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