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May152011
May152011
Joined September 2010
Posts
22
Following
0
Followers
0
Weight History
Start Weight
141.0 lb
Lost so far:
3.0 lb
Current Weight
138.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
18.0 lb
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May152011's Weight History
view May152011's complete history
May152011's Latest Posts
Why Women Should Train with Weights!
I'm a firm believer in weight training. Sure cardio will lose the weight but weight training will give you the "goddess" everybody wants!
posted
27 Oct 2010, 17:15
Confused about calorie counting?
Thanks for the tips.
posted
18 Oct 2010, 20:56
May152011 has submitted 2 posts
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May152011's Recent Food & Exercise
1 serving tuna in water
1
cup
Cottage Cheese (Lowfat 2% Milkfat)
1 serving cream of wheat
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Calisthenics (heavy, e.g. pushups)
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May152011's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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