Matthew Gilks

Start Weight:(16 Apr 11) 218.2 lb
Current Weight:(19 Aug 13) 181.4 lb
Goal Weight:160.0 lb
following: Matthew Gilks's own diet
performance: losing 2.0 lb a week

FatSecret member since: 17 Apr 11

Matthew Gilks's Weight History



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Matthew Gilks's journal

16 March 2013

98.9
on diet Matthew Gilks's own diet  losing 0.4 lb a week

14 January 2013

100.69
on diet Matthew Gilks's own diet  steady weight

Matthew Gilks's Recent Food & Exercise

Matthew Gilks's Recent Activity

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Other Member Diet Recent Activity

stlcindy recorded a Weigh In at 137.4 lb.
LaLaLa24LaLaLa recorded a Weigh In at 214.0 lb.
GrandmaIdaho updated their Exercise Diary.
GLAMMER commented on DairyKing's Journal Entry.
Changingme1 replied to their group post - Starting back with tracking.
kkd1125 supported 2ManyCurves's Journal Entry.
millerm40 supported notjune1's Journal Entry.
kathyeastlick updated their Food Diary.