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Matthew Gilks
Matthew Gilks
Joined April 2011
Posts
19
Following
0
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Weight History
Start Weight
218.2 lb
Lost so far:
36.8 lb
Current Weight
181.4 lb
Performance:
losing 2.0 lb a week
Goal Weight
160.0 lb
Still to go:
21.4 lb
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Matthew Gilks's Weight History
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Matthew Gilks's Recent Food & Exercise
2 servings Garlic Bread Slice
2
teacups
Tea with Milk
3
coffee cups
Coffee with Milk and Sugar
Desk Work
Walking (slow) - 2/mph
Sitting
view diet calendar
