Matthew Gilks

Start Weight:(16 Apr 11) 218.2 lb
Current Weight:(19 Aug 13) 181.4 lb
Goal Weight:160.0 lb
following: Matthew Gilks's own diet
performance: losing 2.0 lb a week

FatSecret member since: 17 Apr 11

Matthew Gilks's Weight History



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Matthew Gilks's journal

16 March 2013

98.9

14 January 2013

100.69

Matthew Gilks's Recent Food & Exercise

Matthew Gilks's Recent Activity

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Other Member Diet Recent Activity

alezaragoza recorded a Journal Entry.
bob1947 recorded a Journal Entry and a Weight Entry at 214.4 lb.
dipstick recorded a Weight Entry at 204.6 lb.
jamesbeckwith recorded a Weight Entry at 205.0 lb.
craigburdette updated their Exercise Diary.
dglass updated their Exercise Diary.
lucky enough to make it supported aaus64's Journal Entry.
smarolf updated their Exercise Diary.