Matthew Gilks

Start Weight:(16 Apr 11) 218.2 lb
Current Weight:(19 Aug 13) 181.4 lb
Goal Weight:160.0 lb
following: Matthew Gilks's own diet
performance: losing 2.0 lb a week

FatSecret member since: 17 Apr 11

Matthew Gilks's Weight History



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Matthew Gilks's journal

16 March 2013

98.9
on diet Matthew Gilks's own diet  losing 0.4 lb a week

14 January 2013

100.69
on diet Matthew Gilks's own diet  steady weight

Matthew Gilks's Recent Food & Exercise

Matthew Gilks's Recent Activity

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Other Member Diet Recent Activity

nicholaix supported BuffyBear's Journal Entry.
VickiFit2015 recorded a Journal Entry and a Weigh In at 204.0 lb.
Neurodroid updated their Exercise Diary.
onmyway commented on their Journal Entry.
Transformation Butterfly commented on dimarcolori's Weigh In.
Robsb recorded a Weigh In at 168.6 lb.
bamjr777 recorded a Weigh In at 270.8 lb.
cavejohnson recorded a Weigh In at 159.1 lb.