Matthew Gilks

Start Weight:(16 Apr 11) 218.2 lb
Current Weight:(19 Aug 13) 181.4 lb
Goal Weight:160.0 lb
following: Matthew Gilks's own diet
performance: losing 2.0 lb a week

FatSecret member since: 17 Apr 11

Matthew Gilks's Weight History



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Matthew Gilks's journal

16 March 2013

98.9
on diet Matthew Gilks's own diet  losing 0.4 lb a week

14 January 2013

100.69
on diet Matthew Gilks's own diet  steady weight

Matthew Gilks's Recent Food & Exercise

Matthew Gilks's Recent Activity

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Other Member Diet Recent Activity

dialla3201 updated their Food Diary.
francopetti recorded a Weigh In at 163.1 lb.
davidhqz recorded a Weigh In at 121.3 lb.
serenaQC recorded a Weigh In at 123.0 lb.
csgapaul recorded a Weigh In at 169.5 lb.
Tamarah Jo commented on strehl71's Journal Entry.
Denise06 recorded a Weigh In at 191.2 lb.
lynnerobb updated their Food Diary.