Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Master39
Master39
Joined January 2017
Posts
288
Following
4
Followers
6
Weight History
Start Weight
183.0 lb
Lost so far:
6.8 lb
Current Weight
189.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
24.5 lb
Follow
Master39's Weight History
view Master39's complete history
Following
Amirielka
last weighin:
losing 0.5 lb a week
Anastasiya969
last weighin:
gaining 0.1 lb a week
levgon1975
last weighin:
gaining 0.3 lb a week
natalia_1900
last weighin:
gaining 0.4 lb a week
Master39's Cookbook
cals: 76kcal | fat: 1.71g | carbs: 14.74g | prot: 3.06g
Шоколадно Банановый Кекс
Должны попробовать это чудесный, волшебный, нежный, вкуснейший кекс.
cals: 210kcal | fat: 7.96g | carbs: 4.97g | prot: 28.00g
Куриные Оладьи
Очень вкусные, сочные и нежные.
view complete cookbook
Other Related Links
Members
Members
Forums
Master39's Recent Food & Exercise
1 serving Домик в деревне Молоко 2,5%
0.6 serving Вкус Желаний Тарталетки Песочные
0.2 serving Русский Хлеб Тостовый Мини Хлеб
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar