Mary M Torres - Member

Mary M Torres

Joined August 2013

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Weight History

Start Weight

235.0 lb

Lost so far: 8.2 lb

Current Weight

243.2 lb
Performance: gaining 0.3 lb a week

Goal Weight

175.0 lb

Still to go: 68.2 lb

Mary M Torres's Weight History

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

view complete cookbook

	1 cup Mashed Potato
	1 patty Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
	1 serving State Fair Classic Corn Dogs
	Walking (slow) - 2/mph