Start Weight:(03 Jan 14) 192.6 lb
Current Weight:(21 Oct 14) 200.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 23 May 12

Marsha145's Weight History

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Marsha145's journal

13 June 2012

Since losing almost 9 lbs and noticing my clothes are getting looser I am ready to start adding foods back. I am going to try cherries and blue berries ...
on diet Atkins  

27 May 2012

I was so worried about how I was going to do when we went to Olive garden but I lost a pound!! I am so happy
on diet Atkins  

Marsha145's Recent Food & Exercise

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Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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