Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Markdiederich
Markdiederich
Joined June 2012
Posts
1326
Following
0
Followers
4
Weight History
Start Weight
227.0 lb
Lost so far:
4.0 lb
Current Weight
231.0 lb
Performance:
losing 5.6 lb a week
Goal Weight
195.0 lb
Still to go:
36.0 lb
Follow
Markdiederich's Weight History
view Markdiederich's complete history
Other Related Links
Members
Members
Forums
Markdiederich's Recent Food & Exercise
1 serving Field Roast Classic Meatloaf
1 slice regular Toasted Rye Bread
2 servings Great Value Large White Grade A Eggs
Walking (brisk) - 4/mph
Golf (walking)
Weight Training (moderate)
view diet calendar
