MarieinCT - Member

MarieinCT

Joined April 2018

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Following

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Weight History

Start Weight

248.0 lb

Lost so far: 32.8 lb

Current Weight

215.2 lb
Performance: losing 1.5 lb a week

Goal Weight

158.0 lb

Still to go: 57.2 lb

Turned 57 this year and now want to get this under control for health reasons! I am a church administrator and spiritual director. My weight has fluctuated a lot during the course of my life, and seems to always rush up to just under 250lbs. It's time to bring down 100 lbs. and I look forward to doing it with this community!

MarieinCT's Weight History

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MarieinCT's Cookbook

cals: 363kcal | fat: 8.21g | carbs: 28.97g | prot: 41.99g

Poached Chicken with Pomegranate Orzo

Shredded chicken with pomegranate seeds, orzo rice and cilantro.

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MarieinCT's Latest Posts

GI diet
Hi Ro,
I am not on keto, and am apparently in the minority of folks who hope to stay that way, but wish you much luck going forward. We are about the same starting and goal weight, with very similar histories. I started just over a week ago and have lost 5 lbs. by eating as healthy as I can given the circumstances of each day! May I ask how your fatty liver disease was diagnosed? Did you have symptoms, etc.? Best of luck for a healthy new eating plan!

posted 03 May 2018, 21:01

How Often Do you weigh yourself?
I often wonder about this. I usually weigh-in on Friday mornings only, but obvious, water weight and other factors can shift and sometimes that reading isn't representative of the actual weekly weight loss. Then again, is a daily weigh-in a good idea? Hmm...

posted 27 Apr 2018, 16:19

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MarieinCT's Recent Food & Exercise

	1 serving Reese's Peanut Butter Cups Assortment
	1 serving Home Chef Japanese Steak Bento Bowl
	1 serving Kroger Salted Peanuts
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph

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MarieinCT's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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MarieinCT's Weight History

MarieinCT's Cookbook

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