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MandyR83644
MandyR83644
Joined January 2012
Posts
19
Following
0
Followers
0
Weight History
Start Weight
166.0 lb
Lost so far:
4.0 lb
Current Weight
162.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
22.0 lb
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MandyR83644's Weight History
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MandyR83644's Cookbook
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
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MandyR83644's Recent Food & Exercise
1 serving KFC Mashed Potatoes and Gravy
1 serving KFC Cafe Valley Bakery Chocolate Chip Cake
1 serving KFC Individual Traditional Fries
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar