Mandolinmark
Joined November 2010
Posts
857
Following
1
Followers
2
Weight History

Start Weight
188.0 lb
Lost so far: 5.2 lb

Current Weight
193.2 lb
Performance: gaining 0.7 lb a week

Goal Weight
185.0 lb
Still to go: 8.2 lb
I'm 59 year old and have been healthy all my life. I was found to have a significant Acceding Aortic Aneurysm about 4 years ago. Dr. prescribes metoprolol and my weight has steadily increased. I found that intermittent fasting and a LCHF diet worked for me. Been married 38 years to my Jr High sweetheart.

Mandolinmark's Weight History


Following

loveshope26
last weighin: losing 0.1 lb a week Down
   



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Mandolinmark's journal

28 August 2017

Vacation done. Time to buckle down

15 August 2017

no alc

Mandolinmark's Recent Food & Exercise


Mandolinmark's Recent Activity

Mandolinmark's Own Activity

Mandolinmark recorded a Weight Entry at 193.2 lb.
Mandolinmark recorded a Weight Entry at 192.4 lb.
Mandolinmark recorded a Weight Entry at 191.7 lb.
Mandolinmark recorded a Weight Entry at 192.5 lb.

Following

loveshope26 supported Evencens's Weight Entry.

Other Member Diet Recent Activity

kjkjkj010 recorded a Weight Entry at 379.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
arsescenic updated their Food Diary.
awolfgang recorded a Journal Entry and a Weight Entry at 145.7 lb.
madeofiron supported loveshope26's Journal Entry.
Rincewind42 commented on Heloan Karla's Journal Entry.
Buddy Linver recorded a Weight Entry at 154.8 lb.
mskestrela supported Scalewatcher3's Journal Entry.