Mandolinmark
Joined November 2010
Posts
850
Following
1
Followers
2
Weight History

Start Weight
188.0 lb
Lost so far: 1.4 lb

Current Weight
189.4 lb
Performance: losing 1.4 lb a week

Goal Weight
185.0 lb
Still to go: 4.4 lb
I'm 59 year old and have been healthy all my life. I was found to have a significant Acceding Aortic Aneurysm about 4 years ago. Dr. prescribes metoprolol and my weight has steadily increased. I found that intermittent fasting and a LCHF diet worked for me. Been married 38 years to my Jr High sweetheart.

Mandolinmark's Weight History


Following

loveshope26
last weighin: losing 2.8 lb a week Down
   



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Mandolinmark's journal

15 August 2017

no alc

11 August 2017

no alc

Mandolinmark's Recent Food & Exercise


Mandolinmark's Recent Activity

Mandolinmark's Own Activity

Mandolinmark recorded a Journal Entry and a Weight Entry at 189.4 lb.
Mandolinmark recorded a Journal Entry and a Weight Entry at 190.2 lb.
Mandolinmark recorded a Journal Entry and a Weight Entry at 191.1 lb.
Mandolinmark recorded a Journal Entry and a Weight Entry at 190.4 lb.

Following

loveshope26 recorded a Weight Entry at 176.6 lb.

Other Member Diet Recent Activity

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