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Mandie709

Start Weight:	(16 Oct 12) 116.0 lb
Current Weight:	(23 Oct 12) 111.2 lb
Goal Weight:	107.0 lb

following: Mandie709's own diet
performance: losing 2.8 lb a week

FatSecret member since: 16 Oct 12

Mandie709's Weight History

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Mandie709's journal

23 October 2012

the flu bug isn't fun but it can help with getting mto my goal a little faster. =I

on diet Mandie709's own diet losing 2.8 lb a week

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Mandie709's Recent Food & Exercise

	1/2 cup skim milk
	1 cup special k
	1 small Apples
	Desk Work
	Housework
	Walking (brisk) - 4/mph

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Mandie709's Recent Activity

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Other Member Diet Recent Activity

	tmiller123 recorded a weigh in at 188.4 lb.
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	kawaiimia recorded a weigh in at 112.4 lb.
	edwardsd1970 recorded a weigh in at 130.4 lb.
	Peachness added seattlegirl123's Seasoned Tomato Soup recipe to their cook book.
	moh1890 recorded a weigh in at 222.4 lb.
	HQRN18 recorded a weigh in at 144.6 lb.