Joined September 2016
Weight History

Start Weight
190.0 lb
Lost so far: 31.6 lb

Current Weight
158.4 lb
Performance: gaining 0.2 lb a week

Goal Weight
155.0 lb
Still to go: 3.4 lb

MammaDot's Weight History


on diet Atkins
last weighin: gaining 2.1 lb a week Up
only visible to followers
Elba I Ramirez
only visible to followers

MammaDot's Cookbook

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
view complete cookbook

MammaDot's Latest Posts

New food
I was able to create my own recipe once. Now when I try to create one it doesn't register it. Any suggestions.
posted 24 Oct 2016, 17:10
macro chart
I'm confused about the macro chart on the bottom of the food entry chart. Is it showing the total % of carbs and NOT the net carbs? I'm below 20 net carbs every day and yet it shows a very high percent for the day every day.
posted 16 Oct 2016, 22:31
MammaDot has submitted 2 posts

Other Related Links


MammaDot's journal

20 September 2017

Today is my 13th month anniversary of ketoing. Has taken me this long to get this close to my goal 190-155. Thinking of resetting my goal to 150.
on diet MammaDot's own diet  

16 March 2017

I'm having trouble with the last 10# to goal. Started at 190# August 20, 2016 and now 163 heading for 155. Guess it's back to strict meat, eggs, cheese ...
on diet MammaDot's own diet  

MammaDot's Recent Food & Exercise

MammaDot's Recent Activity

MammaDot's Own Activity

MammaDot recorded a Weight Entry at 158.4 lb.


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